Ingredients:

  • 2 cups (180g) rolled oats
  • 2 large (225g) ripe bananas
  • 1 cup (240ml) milk
  • 1 large (50g) egg

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mash the bananas with a fork until they reach a smooth, velvety consistency with no large lumps.
  3. Whisk in the egg and milk until the mixture is fully emulsified.
  4. Stir in the rolled oats until every oat is well-coated.
  5. Grease a standard 12-slot muffin tin generously with non-stick cooking spray or butter.
  6. Spoon the mixture evenly into the 12 slots, filling them nearly to the top.
  7. Bake for 20–25 minutes until edges are golden brown and the tops feel springy to the touch.
  8. Remove the pan from the oven and let the cups sit for 5 minutes to allow the centers to finish setting.
  9. Carefully run a knife around the edges to pop the cups out of the tin.