Ingredients:

  • 3 lbs (1.4 kg) Sweet Potatoes (orange flesh, peeled & cubed)
  • 1/2 cup (115 g) Vegan Butter (melted)
  • 1/3 cup (80 ml) Pure Maple Syrup (Grade A or B)
  • 1/4 cup (50 g) Light Brown Sugar (packed)
  • 1/4 cup (60 ml) Plant Milk (Oat, Soy, or Cashew, unsweetened)
  • 1 tsp (5 ml) Vanilla Extract
  • 1 tsp (5 g) Ground Cinnamon
  • 1/2 tsp (2.5 g) Ground Ginger (optional)
  • 1/4 tsp (1 g) Freshly Grated Nutmeg
  • 1/2 tsp (2.5 g) Fine Sea Salt
  • 5 oz (140 g) Vegan Marshmallows (mini or standard)
  • 1/2 cup (60 g) Pecans (lightly chopped)

Instructions:

  1. Prep the Potatoes: Place peeled and cubed sweet potatoes into a pot. Cover with water and a pinch of salt, or steam until fork-tender (about 15-20 minutes). Immediately drain the potatoes completely. Return them to the hot, empty pot over low heat for 1 minute, stirring constantly to ensure excess moisture evaporates.
  2. Create the Mash Base: Transfer the hot potatoes to a large bowl or use a potato ricer. Mash until almost completely smooth. In a separate bowl, whisk together the melted vegan butter, maple syrup, brown sugar, plant milk, and vanilla extract until uniform. Pour the wet mixture over the mashed potatoes. Add the cinnamon, nutmeg, ginger (if using), and salt. Combine until the mixture is uniform, creamy, and completely smooth.
  3. Bake the Base: Preheat oven to 375°F / 190°C. Lightly grease a 9x13 inch (23x33 cm) casserole dish. Scoop the sweet potato mixture into the prepared dish and spread evenly. Bake for 30–35 minutes, or until the edges are just set and the mixture is heated through.
  4. Add Topping and Finish: Remove the casserole from the oven. Arrange the vegan marshmallows evenly over the entire surface. Scatter the chopped pecans over and around the marshmallows. Switch the oven setting to Broil/Grill (High). Return the casserole to the top rack, ensuring 4–6 inches of clearance from the heating element. Broil for 60 seconds to 2 minutes, watching constantly until the marshmallows are golden brown and slightly gooey. Remove and allow to rest for 10 minutes before serving.