Chicken Gnocchi Olive Garden: Velvety & Comforting
- Time: Active 10 minutes, Passive 20 minutes, Total 30 minutes
- Flavor/Texture Hook: Velvety cream base with pillowy potato dumplings
- Perfect for: Busy weeknights or gray, rainy afternoons
Table of Contents
- Making the Chicken and Gnocchi Olive Garden
- The Physics of the Thicken
- Component Analysis
- Fresh Ingredients and Simple Swaps
- Tools for a Stress Free Meal
- Simple Steps to Silky Soup
- Common Mistakes and Quick Fixes
- Hearty Variations and Creative Flips
- Debunking Kitchen Tales
- Storage and Reheating Guidelines
- Perfect Sides for Cozy Dinners
- High in Sodium
- Recipe FAQs
- 📝 Recipe Card
Making the Chicken and Gnocchi Olive Garden
The kitchen currently smells like a Midwestern hug. There’s the low hiss of butter melting into olive oil and the rhythmic thud thud thud of a knife hitting the cutting board as I prep the carrots.
It’s one of those drizzly Indiana Tuesdays where the sky is the color of a wet sidewalk, and nothing but a bowl of something warm and creamy will do. I remember the first time I tried making this; I ended up with a pot of gummy paste because I boiled the dumplings for way too long.
It was a mess, but it taught me exactly what not to do.
We’ve all been there trying to chase that specific restaurant silkiness and ending up with something thin or, worse, curdled. I’ve spent the last few years refining this version to make it truly stress free for busy cooks like us.
You don't need fancy tools or a culinary degree, just a heavy pot and about thirty minutes of your time. We’re skipping the complicated roux and using a cornstarch slurry instead, which keeps the broth bright and prevents that "floury" aftertaste that often haunts homemade soups.
This isn't just a copycat; it’s a version that actually works in a real kitchen where the kids are loud and the timer is ticking. You’re going to get those soft, pillowy gnocchi and that signature nutmeg scented broth without any of the headache.
Trust me, once you see how those julienned carrots soften into the velvety base, you’ll never bother with the breadstick filled lobby again. Let’s get that stove preheated and crack on.
The Physics of the Thicken
Starch Suspension: The cornstarch slurry creates a stable network of molecules that trap liquid, preventing the heavy cream from separating when it hits the heat. Gentle Convection: Simmering rather than boiling ensures the potato gnocchi hydrate slowly, maintaining their structural integrity without turning into mush.
| Method | Cook Time | Texture | Best For |
|---|---|---|---|
| Stovetop | 20 mins | Silky broth, firm gnocchi | Standard weeknight meals |
| Oven (Dutch Oven) | 35 mins | Deeply infused veggies | Hands off weekend prep |
This stovetop method is my go to because it gives you total control over the vegetable softness. If you're looking for a different vibe for dinner tomorrow, you might like the bold crunch of my Honey Chipotle Chicken Crispers recipe.
Component Analysis
| Ingredient | Science Role | Pro Secret |
|---|---|---|
| Heavy Cream | Fat Emulsification | Add it slowly to avoid shocking the dairy protein chains. |
| Potato Gnocchi | Starch Release | Don't pre boil; they thicken the soup as they cook in the broth. |
| Nutmeg | Flavor Synergy | Just a pinch enhances the dairy's natural sweetness without tasting "spiced." |
Fresh Ingredients and Simple Swaps
To get that authentic flavor, we need to focus on the aromatics and the quality of the broth. I always reach for low sodium chicken broth so I can control the salt levels myself. If you find yourself out of a specific vegetable, don't sweat it this soup is remarkably forgiving.
- Unsalted butter (2 tbsp): Adds a rich, nutty base. Why this? Controls salt better than salted versions.
- Sub: Ghee or more olive oil.
- Extra virgin olive oil (1 tbsp): Prevents the butter from burning too quickly.
- Sub: Avocado oil.
- Yellow onion (1 cup): Provides the foundational sweetness.
- Sub: Leeks (white parts only).
- Celery (1/2 cup): Adds a subtle earthy note.
- Sub: Fennel bulb for a slightly sweeter twist.
- Carrots (1 cup): Use julienned strips for that classic look. Why this? They soften faster and distribute evenly in every spoonful.
- Sub: Shredded carrots.
- Garlic (3 cloves): Essential for that savory punch.
- Sub: 1 tsp garlic powder in a pinch.
- Low sodium chicken broth (4 cups): The backbone of the soup.
- Sub: Vegetable broth for a lighter feel.
- Heavy cream (2 cups): Creates the signature velvety mouthfeel.
- Sub: Full fat coconut milk (note: will add a tropical hint).
- Cornstarch (2 tbsp): The thickening agent.
- Sub: Arrowroot powder.
- Cold water (1/4 cup): To dissolve the cornstarch.
- Dried thyme (1 tsp): Provides an herbal woody note.
- Nutmeg (1/2 tsp): The secret "mystery" ingredient.
- Rotisserie chicken breast (1 lb): Pre cooked and shredded for speed.
- Potato gnocchi (16 oz): Use the shelf stable or refrigerated kind.
- Fresh baby spinach (2 cups): For color and nutrition.
- Salt & Pepper (1/2 tsp each): Adjust to your preference.
Tools for a Stress Free Meal
You really only need one large pot to make this happen, which makes cleanup a breeze. I prefer using a heavy bottomed Dutch oven because it holds heat so steadily, but any large stockpot will work just fine. Make sure you have a whisk for the cornstarch slurry to ensure there are zero lumps.
A good sharp knife is your best friend here, especially for those carrots. If you’re feeling extra tired, a mandoline slicer makes quick work of the veggies, just watch your fingers! Honestly, keep it simple this is homestyle cooking, not a science lab.
A wooden spoon and a ladle are the only other things standing between you and a bowl of comfort.
Simple Steps to Silky Soup
- Sauté the aromatics. Melt the 2 tbsp butter and 1 tbsp olive oil in a large pot over medium heat. Add the onion, celery, and julienned carrots. Note: Sautéing in fat releases fat soluble flavor compounds.
- Softening the base. Cook for about 5 mins until the onions are translucent and the carrots begin to soften.
- Aromatic boost. Stir in the 3 cloves of minced garlic and 1 tsp dried thyme. Cook for 1 min until the garlic is fragrant but not browned.
- Simmer the broth. Pour in the 4 cups of chicken broth and add 1/2 tsp nutmeg. Increase heat to medium high and bring to a gentle simmer.
- Adding the chicken. Stir in the 1 lb shredded rotisserie chicken. Note: Using pre cooked chicken saves time and ensures the meat stays tender.
- Thickening the soup. In a small bowl, whisk the 2 tbsp cornstarch with 1/4 cup cold water until smooth. Slowly pour this slurry into the simmering soup while stirring constantly.
- Adding the cream. Pour in the 2 cups of heavy cream. Reduce the heat to medium low. Simmer for 5 mins until the liquid begins to thicken and coat the back of a spoon.
- Cooking the gnocchi. Add the 16 oz potato gnocchi to the pot. Cook for 3 to 4 mins until the dumplings float to the surface.
- The green finish. Fold in the 2 cups of chopped baby spinach, 1/2 tsp salt, and 1/2 tsp black pepper. Note: The residual heat will wilt the spinach perfectly without overcooking it.
- Final check. Taste the broth and adjust the seasoning if needed. Serve immediately while the steam is rising and the aroma is at its peak.
Common Mistakes and Quick Fixes
One of the biggest hurdles people face with any gnocchi olive garden style dish is the texture of the dumplings. If you boil them like pasta in plain water first, they lose their starch and become slippery and sad.
Cooking them directly in the soup allows them to absorb the flavors of the thyme and nutmeg while giving off just enough starch to help the broth's consistency.
Fixing the Consistency
If your soup feels a bit thin, don't panic. Sometimes different brands of broth or cream behave differently. You can always add a little more slurry, but do it a teaspoon at a time. On the flip side, if it’s too thick, a splash of extra broth will thin it right back out without losing the flavor profile.
| Problem | Root Cause | Solution |
|---|---|---|
| Gummy Gnocchi | Overcooking | Only simmer until they float, then remove from heat immediately. |
| Separated Broth | Boiling the cream | Keep the heat on a low simmer after adding dairy to prevent curdling. |
| Bland Flavor | Lack of acidity or salt | Add a tiny squeeze of lemon or an extra pinch of salt to brighten the fats. |
For those who love a rich, complex sauce with their poultry, you should definitely try the techniques in my Thai Coconut Curry Chicken recipe.
Hearty Success Checklist
- ✓ Pat the rotisserie chicken dry before shredding to keep the texture firm.
- ✓ Slice carrots into thin matchsticks to ensure they cook at the same rate as the onions.
- ✓ Always whisk the cornstarch in cold water first; adding it directly to hot liquid creates lumps.
- ✓ Add the spinach at the very last second to maintain its vibrant green color.
- ✓ Use a heavy bottomed pot to prevent the cream from scorching on the bottom.
Hearty Variations and Creative Flips
If you want to change things up, this recipe is a great canvas. Sometimes I'll swap the chicken for browned Italian sausage if I want something a bit more savory and "Midwestern meat heavy." It changes the profile but keeps that same comforting structure.
- Veggie Forward: Double the spinach and add some sautéed mushrooms for an earthy depth.
- Crock Pot Method: Add everything except the cream, gnocchi, and spinach to the slow cooker. Cook on low for 4 hrs, then stir in the remaining ingredients for the last 30 mins.
- Lightened Up: Use half and half instead of heavy cream, though the soup will be less "velvety."
If you find yourself needing to feed a crowd or just want to scale back for a solo dinner, follow these simple adjustments.
- Scaling DOWN (1/2 batch): Use a smaller 3 quart pot. Reduce the simmer time by about 5 mins as the smaller volume heats faster.
- Scaling UP (2x batch): Use a large stockpot. Increase the spices to only 1.5x the original amount first, then taste and adjust. Avoid doubling the salt immediately!
- Baking Version: You can actually turn this into a casserole by reducing the broth by 1 cup and baking it with a parmesan crust at 375°F for 20 mins.
Debunking Kitchen Tales
Searing the pre cooked chicken isn't necessary. Since we are using rotisserie chicken, it's already flavorful. Searing it again often just dries out the meat before it even hits the soup. The flavor comes from the aromatics and the broth infusion, not a secondary sear.
Another common thought is that you must use fresh gnocchi from the deli section. In reality, shelf stable potato gnocchi often hold their shape much better in a simmering soup environment. The fresh ones are lovely but can sometimes disintegrate into the broth if you aren't watching the clock like a hawk.
Storage and Reheating Guidelines
Storage: This soup keeps well in the fridge for up to 3 days. The gnocchi will continue to soak up the liquid, so it will be much thicker the next day. Just add a splash of milk or broth when you reheat it to bring back that silky texture.
Freezing: I don't recommend freezing this soup. Dairy based soups with potatoes (the gnocchi) tend to separate and become grainy once thawed. It’s much better enjoyed fresh or within a few days.
Zero Waste: Don't throw away the bones from your rotisserie chicken! Throw them in a pot with water, carrot scraps, and onion ends to make a quick stock for your next batch. You can also toss the stems from the spinach into a morning smoothie.
Perfect Sides for Cozy Dinners
When serving this, I usually lean into the "bread is mandatory" rule. A warm loaf of crusty sourdough or some garlic breadsticks are essential for swiping up every last drop of that cream base. It’s the ultimate comfort meal that doesn't need much else to feel complete.
If you’re looking for a drink pairing, a crisp Pinot Grigio or a light Chardonnay cuts through the richness of the heavy cream beautifully. For a non alcoholic option, a sparkling apple cider provides a nice hit of acidity that balances the savory thyme and nutmeg notes.
It's all about that balance between the heavy, hearty soup and something light and bright on the side.
High in Sodium
920 mg mg of sodium per serving (40% % of daily value)
The American Heart Association recommends limiting sodium intake to no more than 2,300 mg per day for most adults.
Tips to Reduce Sodium in Your Gnocchi
-
Broth Upgrade-30%
Ensure your chicken broth is truly low-sodium. Some broths labeled 'low sodium' can still be high. Consider making your own homemade broth for the best control over sodium content.
-
Chicken Check-25%
Rotisserie chicken can be very high in sodium. Opt for roasting your own chicken breast and shredding it for the recipe. This will allow you to control the amount of salt added, if any.
-
Salt Swap-25%
Eliminate the added salt (1/2 tsp) entirely or reduce it to 1/4 tsp. Taste the dish before adding any salt, as the broth and rotisserie chicken already contribute sodium.
-
Gnocchi Selection-15%
Some pre-made gnocchi brands can be high in sodium. Check the nutrition labels and choose a brand with lower sodium content, or consider making your own gnocchi from scratch to fully control the ingredients.
-
Herb Power
Experiment with different herbs and spices like garlic powder, onion powder, paprika, or Italian seasoning to boost the flavor profile without relying on salt. A squeeze of lemon juice can also brighten the dish.
Recipe FAQs
What is the chicken gnocchi soup at Olive Garden made of?
It's a creamy chicken soup with potato gnocchi dumplings. The soup features a rich, velvety broth often flavored with herbs like thyme and nutmeg, chunks of shredded chicken, and soft, pillowy potato gnocchi. Carrots and sometimes celery are also common additions.
What is chicken gnocchi soup made of?
Typically, it's a creamy chicken broth base with potato gnocchi, chicken, and vegetables. Key ingredients include heavy cream for richness, shredded chicken breast, potato gnocchi, and aromatics like garlic and onion, often seasoned with thyme and a hint of nutmeg for that signature flavor.
Which Olive Garden soup is the healthiest?
The Zuppa Toscana is generally considered the healthiest option. While "healthy" is relative, it features vegetables like kale and potatoes in a broth based, lighter preparation compared to cream heavy soups like Chicken Gnocchi. It still contains sausage, so moderation is key.
Is gnocchi good with chicken?
Yes, gnocchi pairs wonderfully with chicken. The soft, slightly chewy texture of the potato gnocchi provides a comforting contrast to tender chicken, especially when served in a rich sauce or broth, much like in dishes inspired by this Olive Garden classic.
Can I make Chicken Gnocchi Soup ahead of time?
Yes, but with a caveat regarding the gnocchi. The broth and chicken base can be made a day in advance; store them separately from the gnocchi. Add the gnocchi just before serving to prevent them from becoming mushy, or cook them separately and add them when reheating.
How do I prevent my gnocchi from becoming mushy in soup?
Cook the gnocchi separately or add them at the very last minute. Gnocchi absorb liquid and can turn mushy if left to simmer for too long in a hot soup. If making ahead, cook them and then gently fold them into the soup just before serving. This technique is also vital for perfectly seared gnocchi, as demonstrated in our Gnocchi and Mushrooms: Crispy Seared Recipe with Brown Butter Sage Sauce.
What is the secret ingredient in Olive Garden's Chicken Gnocchi Soup?
Nutmeg is often cited as the "secret" flavor enhancer. While not overtly spiced, a small amount of fresh nutmeg provides a subtle warmth and depth that complements the creamy broth and chicken, elevating the overall flavor profile.
Chicken Gnocchi Olive Garden
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 584 kcal |
|---|---|
| Protein | 27.6 g |
| Fat | 38.2 g |
| Carbs | 34.5 g |
| Fiber | 2.8 g |
| Sugar | 4.2 g |
| Sodium | 920 mg |