Lunch recipes Page 3

Midday meals that pack well, come together quickly, and hold up until you're ready to eat. Many of these lunches are built around grain salads and bowls: lemon herb or Peruvian quinoa salad with black beans, a vegan Greek quinoa bowl, and meal-prep chicken and quinoa that you can portion on Sunday for the week ahead. For something warm, there are soups like creamy tomato basil, turkey vegetable, and Gruyere French onion.

Sandwich fans will find a veggie sandwich with avocado and hummus, a BLAT with feta, and a banh mi with pan-seared chicken and pickles. Chicken salads, from creamy Southwest to Thai, fill out the cold options. Check the time in each title to pick between a ten-minute sandwich and a pot of soup, and look to the meal-prep recipes when you want several lunches from one cooking session.