Cookie Recipe With Orange Juice: 6 Amazing Health Benefits

Cookie recipe with orange juice is an easy recipe that goes well with any occasion or party. This simple, quick and easy recipe will have your friends and family asking for it again and again!

This particular cookie recipe includes all of the basics ingredients you need: butter, sugar, eggs, baking powder, baking soda and flour.

The orange juice adds a fresh twist to this classic cookie recipe without compromising on its classic taste.

Cookie recipe with orange juice is also very simple to make, it requires only 10 min of prep time.

The baking of the cookies also takes about 15 min and then you can sit back and enjoy as your home fills with the wonderful aroma from these freshly baked cookies.

The recipe makes a manageable number of cookies that can be enjoyed at a party or during family gatherings without worrying about having too few cookies on the table. It is sure to provide great satisfaction to all its visitors.

Cookie Recipe With Orange Juice
Cookie Recipe With Orange Juice

There are many benefits of orange juice and cookies. Many studies have shown that drinking orange juice helps to lower your cholesterol. Orange juice also helps to reduce the risk of heart disease, asthma, and cancer.

Cookies are also known to help with weight loss because they contain small amounts of fiber and protein.

How To Make Cookie Recipe With Orange Juice?

Prepare time: 10 min

Ingredients

  • 1 1/2 cups of flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons orange juice
  • 1 cup cane sugar (or regular white sugar)
  • 2 eggs, beaten slightly, at room temperature.
  • 5 tablespoons butter or margarine, melted and cooled slightly

Instructions

Step 1. Preheat oven to 375 F. Grease baking sheet with shortening or melted butter.

Step 2. In large bowl, combine flour, baking powder, baking soda and salt; set aside.

Step 3. Add orange juice and sugar to the beaten eggs; beat until well blended. Gradually add the egg mixture to the dry ingredients; stir until dough pulls away from sides of bowl.

Step 4. Divide dough into 2 balls for a medium cookie size or 3 for a small cookie size.

Step 5. Roll each ball of dough into a rope about 18″ long; twist each rope of dough at 1″ intervals to form a loop.

Place twists along the center of the prepared baking sheet; press down gently with palm of hand to secure in place.

Nutrition Facts Of Cookie Recipe With Orange Juice

  • Calories:120
  • Total fat:3.5 g
  • Cholesterol:30 mg
  • Sodium:45 mg
  • Potassium:0 mg
  • Carbohydrates:20.1 g
  • Fiber:0.3 g
  • Protein:2.6 g

6 Amazing Health Benefits Of Cookie Recipe With Orange Juice

1. Prevents Cancer

Oranges are a rich source of vitamin C. Studies have shown that vitamin C reduces the risk of developing several types of cancer, such as lung and stomach cancer.

2. Heart Disease

Orange juice is high in potassium, which has been shown to reduce blood pressure. It also contains calcium, which reduces the risk of plaque buildup in arteries and heart disease.

4. Weight Loss

Orange juice is a very good source of fiber and water, which makes it filling and will help you to achieve weight loss.

A study performed on overweight subjects showed that subjects who drank two glasses of freshly squeezed orange juice daily lost twice as much weight than those who did not drink it.

5. Fight Asthma

Freshly squeezed orange juice contains high levels of vitamin C. Since vitamin C is an antioxidant, it helps to fight asthma-causing free radicals in your body. It has also been shown to help open up airways in asthmatics.

6. Good Eyes

Oranges contain citric acid, which is good for your eyes. As you know, lack of sufficient amounts of vitamin C can cause cataracts and vision impairment.

Conclusion

Cookie recipe with orange juice is a great cookie recipe that will be loved by all. It is a simple, yet immensely delicious and appetizing cookies recipe.

This can be made easily and is simple to prepare. It also has many benefits to it that will help you maintain healthy, fit and young body!