Greetings, fellow sommeliers! With the seductive olive oil and the vibrant lemon juice, two time-tested culinary essentials, I’m thrilled to share with you a delicious and energizing dish.
Its position as an indispensable element in your kitchen toolkit which a hassle-free preparation, exhibits remarkable versatility, firmly solidifying.
Without further ado let’s explore this straightforward but delectable dish.
How To Make Olive Oil And Lemon Juice Recipe?
Preparation Times: 5 minutes
Yield: Approximately 1 cup
Equipment Needed
- Small mixing bowl
- Whisk
- Measuring spoons
- Airtight container for storage
Ingredients
- 3/4 cup extra-virgin olive oil
- 1/4 cup freshly squeezed lemon juice (approximately 2 lemons)
- Zest of 1 lemon (optional, for an extra citrusy kick)
Instructions
Step-1. Mix the Ingredients
In a small mixing bowl Combine the virgin olive oil and freshly squeezed lemon juice .
If desired, add one lemon’s finely grated peel for an extra boost of zesty lemon flavor.
Step-2. Whisk Thoroughly
Using a whisk, vigorously blend the ingredients together until they are well emulsified. This will create a smooth and tangy dressing.
Step-3. Store for Future Use
Transfer the olive oil and lemon juice mixture into an airtight container.
For up to two weeks store it in the refrigerator.
Nutrition Facts Of Olive Oil And Lemon Juice Recipe
- Calories: 120
- Total Fat: 14g
- Saturated Fat: 2g
- Sodium: 0mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 0g
Serving Suggestions Of Olive Oil And Lemon Juice Recipe
1. Salad Dressing
Drizzle this vibrant mixture over your favorite salads for a burst of flavor and healthy fats.
2. Marinade
Use it as a marinade for chicken, fish, or vegetables to infuse them with a delightful citrusy taste.
Tips and Variations Of Olive Oil And Lemon Juice Recipe
1. Garlic Infusion
For a Mediterranean twist, add minced garlic to the mix for a hint of savory goodness.
2. Herbs and Spices
Try including a dash of fresh basil or oregano and red pepper flakes for even more flavor.
3. Honey Drizzle
Balance the acidity with a touch of honey for a sweet and sour sensation.
Health Benefits Of Olive Oil And Lemon Juice Recipe
1. Rich in Antioxidants
Olive oil is good source of antioxidants which can help reduce the risk of chronic diseases.
2. Heart-Healthy Fats
Olive oil’s monounsaturated fats are known to promote heart health by reducing bad cholesterol levels.
3. Vitamin C Boost
Lemon juice is a fantastic source of vitamin C which is supporting your immune system and skin health.
Conclusion
If you use this concoction of olive oil and lemon juice your culinary creations will undoubtedly be enhanced.
Whether you’re delicately drizzling it over a vibrant salad, infusing proteins with its zesty embrace, or imbuing roasted vegetables with a burst of tang, this uncomplicated elixir imparts a delightful zest and complexity to your dishes.
While enticing your taste buds its wide range of health benefits improve your wellbeing.
Try new things without hesitation and let your taste buds embark on a delectable adventure.
Savor every moment!
