Orange Juice Cake Recipe: 7 Amazing Health Benefits

Orange juice cake recipe is a moist and fluffy cake flavored with orange zest, cream cheese, sour cream, ground almonds and orange juice.

This is a great way to use up leftover oranges from your fruit bowl. It is easy to prepare in advance or even make it nut free by substituting with more sour cream.

Orange juice cake recipe is a great cake to share with family and friends. It can be served warm or cold, just add a handful of ice-creams on top. This recipe is quick and easy.

It can be made in a variety of ways. You can also alter the taste by adding different flavors to the cake, like 1-2 teaspoons of orange extract. Orange is a great flavor for baked confections, because it is bright and refreshing!

There are many benefits of this recipe and orange juice as an ingredient. Many people overlook orange juice and how delicious it can be.

Orange Juice Cake Recipe
Orange Juice Cake Recipe

It is a healthy beverage, containing vitamins A and C, which are antioxidants that will help rejuvenate your skin. The whole orange has its health benefits, too! This fruit helps the heart and prevents diabetes.

This orange juice cake recipe cake may be served at breakfast with a hot mug of coffee or tea.

How To Make Orange Juice Cake Recipe?

Prepare time: 20 minutes

Ingredients

  • 1 orange juice and zest of
  • 3 eggs
  • 50g melted butter, plus extra for greasing the tin
  • 2 tsp vanilla extract
  • 50g ground almonds or hazelnuts

Instructions

Step 1. Preheat the oven to 180°C

Step 2. Grease and line a 20cm spring-form cake tin with baking parchment.

Step 3. In a small bowl, beat the butter and eggs together until light and fluffy, then combine with all the other ingredients in a large bowl until well combined.

Step 4. Pour into your cake tin and bake for 35-40 minutes or until cooked through .

Nutrition Facts Of Orange Juice Cake Recipe

  • Calories: 579
  • Total Fat: 22 g
  • Saturated Fat: 13 g
  • Cholesterol: 75 mg
  • Sodium: 563 mg
  • Carbohydrates: 77 g
  • Fiber: 2.3 g
  • Sugar: 49 g
  • Protein 9.1 g

7 Amazing Health Benefits Of Orange Juice Cake Recipe

1. Low Sugar

Low sugar helps reduce risks of heart disease and diabetes. Research has shown that people who eat less added sugar reduce their risk of heart attack, stroke and Type 2 diabetes.

2. Feel Good

The brain center is stimulated when orange juice cake is consumed thus it helps improve concentration, focus and alertness. The same applies to other complex carbohydrates like brown rice or oatmeal which provide the body with energy to support continual brain activity.

3. Weight Loss

keeping the body energetic is a way to speed up weight loss. The high energy of orange juice cake will reduce appetite making your body healthy and efficient in burning calories.

4. Immunity Boost

Mangoes contain powerful antioxidants called polyphenols and beta-carotene that destroy harmful bacteria causing infectious disease such as influenza, coughs and colds, stomach flu, diarrhea and even tuberculosis.

5. Healthy Skin

Antioxidants in the orange juice cake help boost collagen – the protein that gives skin its elasticity and keeps it looking young. Antioxidants also help fight free radicals and slow down ageing.

6. Cleansing

Orange juice is a fantastic detoxifier, flushing out all the toxins from our internal organs and cleansing them. It’s also great for cleansing acne-prone and oily skin.

7. Source Of Vitamin C

Consumption of orange juice helps boost your immune system, improves the absorption of other micronutrients and makes you more resistant to colds and infections.

Conclusion

Orange juice cake recipe is a simple and delicious dessert, perfect for everyone. It is great as it doesn’t take up much time to prepare.

This also makes a great treat or special food for vegans and vegetarians. The orange juice is the perfect combination of sweet and sour.