Orange Juice Dessert Recipe: 6 Amazing Health Benefits

Orange juice dessert recipe is really easy and fast to make. It is a simple orange juice and egg mixture that is sprinkled with cinnamon on top.

In this recipe, you will always have the ingredients on hand because it only calls for three ingredients and no cooking required! This dessert looks like a cake but tastes just like the orange juice flavor we all love.

This recipe is a great way to end any meal. It is a wonderful snack that you can bring anywhere you go.

You can also be creative and put your own twist on this classic dessert recipe by adding other ingredients to it, such as: chocolate chips, peanut butter, and other fruit juices to make it extra sweet!

There are many benefits of this orange juice dessert recipe. It can help get rid of the sweet tooth you may have and it also contains a lot of vitamin C which is good for your immune system.

Orange Juice Dessert Recipe
Orange Juice Dessert Recipe

If you are making this recipe as a snack for your kids, then you are helping them with good nutrition as well because they will be getting Vitamin C and their taste buds will be satisfied with the flavorful sweetness of the orange juice dessert recipe.

This orange juice dessert recipe is very quick and easy to make.

How To Make Orange Juice Dessert Recipe?

Prepare time:20 mins

Ingredients

  • 2 large eggs
  • 3 oranges, 1 large and 2 small
  • 1/2 cup of milk
  • 1/4 cup of brown sugar, optional

Instructions

Step 1. Mix the eggs until they are a smooth consistency.

Step 2. Blend all the orange juice, milk, and brown sugar in a high speed blender.

Step 3.Mix the mixture well with a whisk so that it is not lumpy.

Step 4. Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).

Step 5. Pour orange juice mixture in a 9 x 13-inch (22 x 33 cm) baking dish.

Step 6. Sprinkle orange zest on top.

Step 7. Place your baking dish in the oven for about 20 minutes or until it is golden brown at the edges.

Step 8. Take it out of the oven and let it cool slightly before cutting it into pieces and enjoying!

Nutrition Facts Of Orange Juice Dessert Recipe

  • Calories:140
  • Fat:1.6 g
  • Carbohydrates:20 g
  • Protein:4.6 g
  • Cholesterol:45 mg
  • Sodium:224mg
  • Fiber:0.5g

6 Amazing Health Benefits Of Orange Juice Dessert Recipe

1. Good For Skin

Orange juice dessert recipe is rich in vitamin C, which is a powerful antioxidant.

This can help your skin fight off free radicals and prevent signs of aging such as wrinkles and sagging skin. It makes your skin appear younger and healthier!

2.Antioxidant Benefits

Orange juice dessert recipe is one of the best antioxidant foods you could ask for since it contains lots of vitamin C, a powerful antioxidant.

That is why it will help cure almost any type of disease. It may prevent or help with the following ailments: skin problems, sore muscles, poor sleep, fatigue, fatigue and insomnia.

3. Good For Hair

It is also very good for your hair since it can help repair damage to the protein in your hair.

This protein helps repair dryness in the hair and protect it from external factors such as sun exposure. Very important when you are not planning on dying your hair anytime soon!

4. Immune System

Orange juice dessert recipe is a very healthy and nutritious fruit. It will improve your immune system and help keep you healthy when you are sick or exposed to contagious people.

5. Good For The Heart

It is also very good for the heart because it contains a lot of vitamin C.

This vitamin helps protect your arteries by promoting good cholesterol and increasing blood flow in the body, which will prevent damage to the heart from plaque buildup in its walls.

6. Good For General

This orange juice dessert recipe is good for you in general because it contains a lot of vitamin C, a powerful antioxidant. This vitamin will help cure almost any type of disease.

It may prevent or help with the following ailments: skin problems, sore muscles, poor sleep, fatigue, fatigue and insomnia.

Conclusion

Orange juice dessert recipe is a yummy and healthy snack for you to enjoy. It is easy to make, so you can make it whenever it’s on your mind. I hope that you enjoyed reading this article and will try to make it at home as soon as possible!