Orange juice espresso recipe is a quick and easy way to start off your morning. The recipe does not require an espresso machine, since a coffee maker can make the same effect.
Orange juice espresso recipe requires no preparation and is quick to put together. This drink not only tastes great, but also is good for you. It has vitamin C, calcium and many antioxidants from orange juice.
This recipe is good for one person, but if you need to make it for more than one person, just use more orange juice and espresso instead of the other ingredients.
It is also an excellent substitute for those who have caffeine sensitivity or those who cannot drink coffee because they are pregnant or breastfeeding.
There are many benefits of this recipe and it is fun to experiment with the amount of each ingredient.
This recipe can be made in any size coffee maker or espresso machine. The base of the recipe is a half-cup of freshly brewed espresso and three cups of freshly squeezed orange juice.
If your coffee maker or espresso machine has a stronger setting, use this setting instead of brewing the espresso on the normal setting. Stronger settings will brew more quickly, which will make this recipe even faster to prepare.
How To Make Orange Juice Espresso Recipe?
Prepare time: 10 minutes
Ingredients
- Freshly brewed espresso
- 3 cups of freshly squeezed orange juice
Instructions
Step 1. Take three cups of freshly squeezed orange juice and place it in a blender. Add one cup of freshly brewed espresso to the orange juice in the blender. Blend well for about one minute until the mixture is smooth.
Step 2. Pour this mixture into two glasses filled with ice cubes and serve immediately.
Nutrition Facts Of Orange Juice Espresso Recipe
- Calories- 301
- Saturated fat- 0g
- Cholesterol- 0mg
- Fiber- 2g
- Carbohydrates- 25.2g
- Protein- 4.7g
- Sodium- 52mg
- Potassium- 629mg
6 Amazing Health Benefits Of Orange Juice Espresso Recipe
1. Liver Cleanser
Cleansing the liver is one of the best remedies to remove toxins. Drinking orange juice that contains a very high concentration of vitamin C in it will help cleanse your liver.
Providing you with a dose of vitamin C helps detoxify your body by flushing out harmful toxins, including those that are stored in your liver.
2. Improves Eye-Sight
An orange juice daily dose improves your eyesight. However, you should be careful about the amount you consume to avoid any side effects.
Suggested dosage is the same amount of orange juice that you drink once in a week.
3. Keeps Skin Soft
An orange juice daily dose is a great way to keep your skin soft and smooth. Women who regularly drink an orange juice daily find that their skin becomes softer after consuming an hourglass figure.
This is because vitamin C helps regulates the moisture levels of your skin, making them stay smooth and soft.
4. Prevent Cancer
Orange juice daily doses are known to have anti-cancer effects. It is also recommended for women who are breastfeeding to consume this drink because it has antibacterial properties that help in fighting off infections and illness.
5. Protects Liver
A good amount of vitamin C can protect your liver from a number of diseases including heart problems, cancer, poor immunity and diabetes.
Orange juice daily intakes prevent oxidative stress which increases the risk of getting most diseases.
6. Prevents Vision Loss
Vitamin C protects your body from developing cataracts. Just one glass of orange juice has enough vitamin C to provide your body with protection from this disease for the whole day.
Conclusion
Orange juice espresso recipe is a perfect drink to start your morning. It does not require an espresso maker because the coffee maker can make the same effect.
It is also very good for you. It has many health benefits, including lowering cholesterol and keeping skin smooth and soft.
