Recipes using tomato juice is a list of food and drink recipes that can be made with a cup of tomato juice.
Tomato juice, also known as tomato sauce or sauce, is the liquid that is produced by crushing tomatoes. Usually in cans or glass jars, ready-made tomato juice usually has added flavorings such as salt, sugar and vinegar.
Some manufacturers also add preservatives to their processed beverages to extend their shelf life. Tomato juice may be served hot or cold with a meal or mixed with other ingredients to make chilled cocktails.
This recipe is an easy way to make hot tomato juice. It can be served as a hot soup or on its own.
This recipe is one of the easiest ways to produce cold tomato juice. It can be sweet or savory depending on how you like it.
These recipes were made with the standard cup of tomato juice beverage, but some extra ingredients were added to give it flavor and character.
There are many benefits of this recipe and one of them is the fact that it is fairly simple. These recipes are also easy to make but your results will be a big surprise to you!
This recipe was made with the standard cup of tomato juice beverage, but some extra ingredients were added to give it flavor and character.
How To Make Recipes Using Tomato Juice?
Prepare time: 20 minutes
Ingredients
- 4 cups of tomato juice (chilled)
- 4 pears
- 1 orange, peeled and sliced
- 1 lemon, peeled and sliced
Instructions
Step 1. Peel, core and slice the pears. Add the pear slices to a blender; puree until smooth.
Step 2. In a large bowl, toss together the sliced fruit with the orange or lemon slices and the mint leaves.
Step 3. Pour the tomato juice into tall glasses and serve immediately.
Nutrition Facts Of Recipes Using Tomato Juice
- Calories: 537
- Fat: 0g
- Saturated fat: 0g
- Carbohydrates: 83g
- fiber: 3g
- Sugar: 62g
- Cholesterol: 0mg
- Sodium: 0mg
- Protein: 2g
6 Amazing Health Benefits Of Recipes Using Tomato Juice
1. Prevents Bone Loss
Recipes using tomato juice contain lycopene, a mineral that has been shown to help prevent bone loss by strengthening the bones.
According to research, low amounts of lycopene in the blood increase the risk of osteoporosis as people age.
2. Prevents Skin Diseases
Recipes using tomato juice is loaded with antioxidants and vitamins that help fight free radicals in the body, including vitamin C, vitamin A, beta carotene, many B vitamins and iron.
Reducing free radical damage slows aging and prevents skin diseases like acne, wrinkles and sun damage.
3. Prevents Heart Disease
The lycopene in tomatoes can also help protect against heart disease, although more research is needed on this connection.
Lycopene and other antioxidants in tomatoes may protect cells from damage caused by free radicals and lower your risk of coronary heart disease.
4. Prevents Cancer
Studies have shown that the risk of prostate cancer is lowered with the consumption of tomato juice.
The lycopene in tomatoes is what may protect against prostate cancer. Lycopene also has been found to decrease the risk of other cancers such as skin cancer and ovarian cancer.
5. Fight Cold
The lycopene in tomatoes fights free radicals that cause the common cold by fighting inflammation and improving immune function.
Tomatoes are a good source of B vitamins, which help your body produce white blood cells.
6. Relieves Constipation
Tomatoes have plenty of fiber, which helps prevent constipation.
Fiber also helps regulate your bowel movements and keeps you feeling full. Your body absorbs iron from tomatoes, which may help prevent anemia in women who are menstruating or during menopause.
Conclusion
Tomato juice is a healthful, delicious beverage that you should consider adding to your diet. The nutrient profile of tomato juice also makes this beverage an excellent addition to your diet.
