Red Juice Recipe- A Nutrient-Packed Elixir for Vibrant Health

I’m very happy to present you today a recipe for a vibrant and beneficial red juice which will not only tantalize your taste buds but also offer a variety of health benefits.

Regardless of your degree of juicing expertise or whether you’re just getting started, you must try this recipe.

Red Juice Recipe
Red Juice Recipe

 How To Make Red Juice Recipe?

Preparation Times: 10 minutes

Yields: 2 servings

Equipment Needed

  • Blender
  • Fine mesh strainer or nut milk bag
  • Pitcher or large glass


  • 2 large beets, washed and chopped
  • 2 medium carrots, peeled and chopped
  • 2 red apples, cored and chopped
  • 1 lemon, peeled and segmented
  • 1-inch piece of ginger, peeled
  • 1 cup of water
  • Ice cubes (optional)


Step-1. Prepare Your Ingredients

  • Start by washing and chopping your beets, peeling and chopping your carrots, coring and chopping your apples, and peeling your lemon.

Step-2. Blend It Up

  • Place all the prepared ingredients into the blender.
  • Add the 1 cup of water to help with blending.
  • Blend until smooth and no chunks remain. You can add more water, If you prefer a thinner consistency.

Step-3. Strain the Juice

  • To achieve a smoother texture, strain the juice through a fine mesh strainer or nut milk bag into a pitcher or large glass.

Step-4. Serve and Enjoy

  • Pour the vibrant red juice into glasses.
  • You can add ice cubes for a refreshing touch if desired.

Nutrition Facts Of Red Juice Recipe

  • Calories: 120
  • Total Fat: 0.5g
  • Sodium: 65mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 6g
  • Sugars: 18g
  • Protein: 2g

Serving Suggestions

1. Garnish with Fresh Herbs

Add a sprig of mint or a slice of lemon to each glass for an extra burst of flavor and aroma.

2. Pair with a Light Salad

Enjoy your red juice alongside a fresh mixed greens salad for a well-balanced meal.

Tips and Variations

Tips-1. Adjust the Sweetness

If you find the juice too sweet, reduce the number of apples. To make it sweeter, add extra apples.

Tips-2. Experiment with Greens

Boost the nutrition by adding a handful of spinach or kale for a green twist.

Health Benefits Of Red Juice Recipe

1. Rich in Antioxidants

This red juice is packed with antioxidants from beets, carrots and apples which can help protect your cells from damage.

2. Supports Digestion

This recipe’s ginger helps with digestion and also soothes an upset stomach.

FAQS: About Red Juice Recipe

1. Can I make this juice in advance?

Absolutely! This juice can be made a day in advance and you kept in the refrigerator in an airtight container. Shake or stir well before serving.

2. Can I use a different type of apple?

Yes, you can use your favorite variety of apple. Red apples are typically used for their sweetness, but feel free to experiment.

3. Can I omit the ginger?

Of course, you can leave it out if you’re not a fan of ginger. It won’t significantly affect the overall taste.


Here it is a delicious Red Juice recipe that is packed with vitamins and flavors.

Making this juice your choice is a smart move if you value your health. You drink it for breakfast as a midday pick-me-up or as part of a detox routine.

Its lovely red color will also make your day happier.