My go-to recipe for a hearty and flavorful Simple Chili Recipe with Tomato is one I’m thrilled to share today. For a relaxed family get-togethers or get-togethers on game days this recipe is ideal. Let’s immediately begin our culinary journey!
How To Make Simple Chili Recipe With Tomato?
Preparation Times: 15 minutes
Cooking Times: 45 minutes
Yields: 6 servings
Equipment Needed
- Large saucepan or Dutch oven
- Wooden spoon
- Cutting board and knife
- Can opener
- Measuring cups and spoons
- Ladle
Ingredients
- 1 pound ground beef
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can tomato sauce
- 1 can diced green chilies (optional for extra heat)
- 2 tablespoons chili powder
- 1/9 cup cumin
- Paprika, half a teaspoon
- pepper and salt as desired
Instructions
Step-1. Sauté the Aromatics
- Heat a large saucepan over medium-high heat. When the ground beef is heated and browned, add it and break it up while it cooks with a wooden spoon.
- Stir in the chopped onion and minced garlic. Sauté for 2-3 minutes until the onions are translucent and fragrant.
Step-2. Add the Tomatoes and Sauce
- Pour diced tomatoes, tomato sauce and diced green chilies. Give it a good stir to combine.
Step-3. Season the Chili
- For extra flavor and teste add the salt, pepper, paprika, cumin, and chili powder. Stir well to evenly distribute the spices.
Step-4. Incorporate the Beans
- Add the kidney beans and black beans to the pot, stirring gently.
Step-5. Simmer and Serve
- Reduce the heat to low, cover the pot and let the chili simmer for 30-40 minutes, allowing the flavors to meld together.
- Taste and adjust the seasonings if needed.
Nutrition Facts Of Simple Chili Recipe With Tomato
- Calories: 300
- Protein: 20g
- Carbohydrates: 25grams
- Fiber: 7g
- Sugar: 6g
- Fat: 13g
- Saturated Fat: 5g
- Cholesterol: 47mg
- Sodium: 800mg
- Potassium: 680mg
Serving Suggestions
- Serve your Simple Chili with Tomato hot, garnished with shredded cheese, chopped green onions, and a dollop of sour cream.
- Serve it with cornbread, tortilla chips or a side salad for a complete meal.
Tips and Variations
- For a vegetarian version, substitute the ground beef with plant-based crumbles or extra beans.
- Customize the spice level by adjusting the amount of chili powder and green chilies.
- For extra texture and flavor add diced bell peppers, corn or jalapeños.
- Experiment with different types of beans, such as pinto or navy beans, to change things up.
Health Benefits Of Simple Chili Recipe With Tomato
- This chili is packed with protein and fiber which is making it a satisfying and filling meal.
- Tomatoes are good source of antioxidants and vitamin C which support our healthy immune system.
- Beans provide an excellent source of plant-based protein which are low in fat.
- The spices in chili, like cumin and chili powder which can help boost metabolism and aid digestion.
FAQs: About Simple Chili Recipe With Tomato
1: Can I make this chili in advance?
- Absolutely! Chili actually tastes even better the next day as the flavors have more time to meld. You will keep it for up to three days in the refrigerator with an airtight container.
2: Can I freeze this chili?
- Yes, you can freeze chili! Allow it to cool completely then transfer it to a freezer-safe container or zip-top bags. For up to 3 months, you will keep it well in the freezer.
Conclusion
I trust that you take pleasure in preparing and relishing this uncomplicated chili with its tomato foundation, just as I do.
It’s a fantastic, hearty meal which complements any occasion seamlessly. Experiment with the elements to personalize it. Enjoy your cooking!
