Carne Asada Recipe Orange Juice: 6 Amazing Health Benefits

Carne asada recipe orange juice is a great drink to enjoy as a tasty and refreshing beverage.

However, if you are looking for a unique window into Mexican cuisine, try using it with different variations of foods such as ceviche.  This recipe is incredibly easy to make and is sure to please any palate.

Carne asada recipe orange juice makes a delicious, healthy replacement for your usual fruit drinks on the weekends or after work.

This recipe is incredibly easy to make, and is sure to please any palate.

Since it is a basic recipe, the variations of taste and color for the drink can be used as desired.

If you are looking for a great drink that you can take with you on your long commutes, or to party with friends at night this one should be considered.

There are many benefits of making this drink, including the fact that it is very easy to make.

It is also very healthy for your body, due to its high nutritional value and low calories.

Carne Asada Recipe Orange Juice
Carne Asada Recipe Orange Juice

This recipe will help you in increasing your potassium levels in the body.

It also has many other beneficial nutrients that will help your body become healthier and stronger. And don’t worry about the taste of this drink since its taste is very well liked by people who have tasted it before.

How To Make Carne Asada Recipe Orange Juice?

Prepare time: 5 minutes

Ingredients

Instructions

Step 1. Place the steak and orange juice into a blender.

Step 2. Blend until you have an even consistency and color.

Step 3. Mix well; if desired you can add ice cubes to cool your drink.

Step 4. Serve with ice (optional) for a cold treat that is refreshing to enjoy on a hot day or after a meal.

Nutrition Facts Of Carne Asada Recipe Orange Juice

  • Calories: 121
  • Total Fat: 1.2 g
  • Saturated Fat: 0.0 g
  • Cholesterol: 37.6 mg
  • Potassium: 592.8 mg
  • Sodium: 65.7 mg
  • Carbohydrates: 0.4g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 19

6 Amazing Health Benefits Of Carne Asada Recipe Orange Juice

1. Immune System

Orange juice is rich in vitamin C, which is an important nutrient for your immune system. Vitamin C will help you fight off illnesses and contribute to healthier skin.

2. Heart Health

Vitamin C also contributes to better heart health by helping your body cope with oxidative stress. Antioxidants are important for detoxing the harmful free radicals produced as a byproduct of your metabolism, which can otherwise damage your cells and other tissues.

3. Boosts Your Energy

Vitamin C will help you avoid fatigue during the day, which is particularly important if you find yourself lacking energy in the morning. If you drink a glass of orange juice right when you wake up, it can keep you going until lunchtime.

4. Better Vision

Vitamin C helps your body convert pigments in your retina into rhodopsin, a protein that helps perceive light and color. Vitamin C also helps your body develop an antioxidant enzyme called glutathione, which is important for healthy vision.

5. Better Sleep

Many people say that a glass of orange juice before bedtime can help them fall asleep faster and feel more refreshed in the morning. Antioxidants are also essential for producing melatonin, a hormone that regulates your sleep cycle.

6. Healthier Hair And Skin

Orange juice contains vitamin A, which helps keep your skin smooth and healthy-looking. Vitamin C helps your body produce collagen, which promotes healthy hair growth.

Conclusion

Carne asada recipe orange juice is a great drink to enjoy as a tasty and refreshing beverage.

However, if you are looking for a unique window into Mexican cuisine, try using it with different variations of foods such as ceviche.  This recipe is incredibly easy to make and is sure to please any palate.