I’m excited to present today my distinctive viewpoint on a recipe for vivacious and revitalizing Cherry Tomato Juice.
In addition to pleasing the palate this wonderful beverage offers a variety of health benefits. So let’s get started making this delectable and healthy elixir.
How To Make Cherry Tomato Juice Recipe?
Preparation Times: 15 minutes
Yields: 4 servings
Equipment Needed
- Blender
- Fine-mesh strainer or cheesecloth
- Pitcher or glass bottles for storage
Ingredients
- 2 cups cherry tomatoes, washed
- 1/2 cucumber, peeled and chopped
- 1/2 red bell pepper, seeds removed and chopped
- 1 small carrot, peeled and chopped
- 1/2 lemon, juiced
- 1/2 teaspoon salt
- A pinch of black pepper
- Fresh basil leaves for garnish (optional)
- Ice cubes (optional)
Instructions
Step-1. Get ready with the components
- Rinse the cherry tomatoes thoroughly, and then peel and dice the cucumber, red bell pepper, and carrot.
Step-2. Unite the Components
- Add the cherry tomatoes, chopped cucumber, red bell pepper, and carrot to the blender.
- Add a pinch of black pepper and a squeeze of half a lemon’s juice for seasoning.
Step-3. Blend Until Smooth
- Blend the mixture until you achieve a smooth and uniform consistency.
Step-4. Strain the Juice
- Place a fine-mesh strainer or cheesecloth over a pitcher or glass bottles.
- Pour the blended mixture through the strainer to remove any pulp or seeds. Press down gently to extract all the juice.
Step-5. Chill and Serve
- Refrigerate the cherry tomato juice until it’s nicely chilled.
- Serve in glasses over ice cubes, garnished with fresh basil leaves if desired.
Nutrition Facts Of Cherry Tomato Juice Recipe
- Calories: 35
- Total Fat: 0.4g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 305mg
- Total Carbohydrates: 8g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 1g
Serving Suggestions
- Cherry Tomato Juice is a perfect beverage for a hot summer day or as a refreshing start to any meal. It pairs beautifully with a sprinkle of fresh basil leaves and a slice of lemon. You can also enjoy it as a base for cocktails or mocktails.
Tips and Variations
Tips-1. Customize the Flavor
- For an extra spicy sensation add a splash of hot sauce or a bit of cayenne.
Tips-2. Adjust the Sweetness
- A spoonful of honey or maple syrup can be added for a little sweeter juice.
Health Benefits Of Cherry Tomato Juice Recipe
1. Rich in Antioxidants
- Cherry tomatoes are packed with antioxidants like lycopene which may help protect against certain diseases.
2. Hydration
- Cucumbers and red bell peppers in this juice provide hydration due to their high water content.
3. Nutrients and Minerals
- Carrots and lemons provide vital nutrients and minerals with including vitamin C and beta-carotene.
FAQs: About Cherry Tomato Juice Recipe
1: Can I use regular tomatoes instead of cherry tomatoes?
- While cherry tomatoes provide a sweeter and more intense flavor, you can certainly use regular tomatoes in a pinch. Just make sure they are ripe and juicy.
2: How long can I store cherry tomato juice in the refrigerator?
- You can store it in an airtight container for up to 3 days. Shake well before serving if any separation occurs.
Conclusion
For improve our overall health Cherry Tomato Juice Recipe is a pleasant and nourishing.
Your taste buds and physical energy will actually enjoy the richness of the cherry tomatoes, cucumbers, red bell peppers, and carrots that are combined to create this energizing elixir.
Savor the inherent potency of this captivating elixir which is arousing your curiosity with its enchanting charm. May your well-being endure indefinitely!
