Canning tomato juice recipe is a simple method for canning tomato juice. It is a good option for preserving this summer’s crop of tomatoes.
This method is similar to processing, which also preserves tomato juice in glass jars or metal cans with a two-piece lid and rubber sealer around the top edge of the jar opening.
The advantage of canning over processing is that the water bath does not need to be maintained at the same temperature as for processing.
This recipe is easy to make and you can easily store this canning tomato juice recipe for up to one year.
If you are planning to make some loaded potato soup, you can directly add this juice to your soup once it is prepared and boil for sometimes in order to make delectable potato soup.
There are many benefits of this recipe and this recipe is a rich source of vitamin A and vitamin C. Tomatoes are a good source of potassium, manganese, and fiber. Tomatoes also contain carotenoids like lycopene and beta-carotene.
The carotenoids in tomatoes are thought to have antioxidant properties. Vitamin A is important for vision, immune function, reproduction, growth and development. Fiber is important for digestion and helps control blood sugar levels.
How To Make Canning Tomato Juice Recipe?
Prepare time: 10 min
Ingredients
- Tomatoes – 1 cup
- Salt – 1/2 teaspoon
Instructions
Step 1. Place a stove or pressure cooker. Add oil in the cooker.
Step 2. Wash tomatoes and cut them into halves or quarters, depending on the size of the tomatoes you have.
Step 3. Put all ingredients in a sauce pan and cover it with lid and cook it in low flame for about 20-25 minutes.
Step 4. Add two cups of water and cook it for a few minutes until the pressure cooker reaches its maximum pressure .
Step 5. Lower the flame and let it cook under high pressure for 5 minutes. Let the cooker stand after 5 minutes or until it cools down to room temperature.
Step 6. Turn off the heat and let it cool down completely.
Step 7. Using a funnel, remove the lid carefully.
Step 8. Let the remaining liquid in the cooker go back to its original condition.
Step 9. Store it in a container with a tight lid.
Nutrition Facts Of Canning Tomato Juice Recipe
- Calories 118.3
- Total Fat 0.6g
- Cholesterol 0mg
- Sodium 104.4mg
- Carbohydrates 29.4g
- Dietary Fiber 7.7g
- Sugar 27.9g
- Protein 1.9g
7 Amazing Health Benefits Of Canning Tomato Juice Recipe
1. Good For Heart Health
Studies have also shown that tomatoes reduce the risk of stomach and bowel cancers too, lowers blood pressure and helps prevent strokes and are beneficial with regards to heart health.
2. Prevents Cancer
The high antioxidant content present in tomatoes aids in the prevention of cancer and therefore helps a lot in maintaining the good health of one’s body.
3. Prevents Brain Damage
Canning tomato juice recipe a number of nutrients that are important for the brain and can help protect the brain from damage. These include the antioxidant lycopene, which is found in abundance in tomatoes.
4. Good For Healthy Weight
Tomatoes contain a lot of fiber, minerals and vitamins that are good for healthy weight. They also help to control blood sugar levels, which makes them good with regard to diabetes and associated diseases.
5. Boosts Immune System
Lycopene is a very potent antioxidant that helps in the prevention of many diseases, as it fights against free radicals that can cause stress and accelerate aging.
Tomatoes have high levels of lycopene and therefore are very good for maintaining the good health of your body.
6. Increases Kidney Function
Tomatoes are kidney friendly, as they help to maintain healthy functioning of the kidneys, which is important for all age groups. Therefore, consumption of tomatoes helps in preventing kidney diseases.
7. Heals Burns
Tomatoes are a perfect home remedy for burns. Just apply the tomato juice on the affected area to remove the irritation and provide relief from pain.
Conclusion
The Canning tomato juice recipe is a healthy drink while the juice is being prepared and also after it is canned.
The natural taste of tomatoes will be retained, so it’s up to you to use and store this recipe properly. This homemade tomato juice is very helpful in keeping a healthy and balanced diet.
