Chicken Recipes With Orange Juice: 6 Amazing Health Benefits

Chicken recipes with orange juice is a great way to combine healthy ingredients with a tasty recipe. This is the perfect dish for anyone who is looking for some new ideas to spice up their chicken dishes.

The pumpkin, lime, and orange juice add an interesting twist that you just don’t see in everyday recipes.

This recipe is a great way to get some of your daily nutrient intake. Tums is a healthy alternative that can be substituted for the citrus juice in this dish.

Chicken recipes with orange juice are easier than you think. This dish is a great alternative for those who want to cook chicken but don’t have the time or just don’t know how to do it well.

You can easily substitute the rind from a lime with a lemon or your favorite fruit in this recipe so that it stays healthy and the taste doesn’t change much at all.

There are many benefits of this dish that can make a recipe just as useful and healthy as the original one. Chicken recipes with orange juice are a great way to get some vitamins into the body.

Chicken Recipes With Orange Juice
Chicken Recipes With Orange Juice

Fruit and vegetables are great sources of nutrients that are beneficial for our health, but they don’t have any calories. However, foods that have calories can actually be good for us if we consume them right and use them in our diets.

How To Make Chicken Recipes With Orange Juice?

Prepare time: 30 min.

Ingredients

  • 2 lb. chicken breast
  • 1/2 cup orange juice
  • 1 tbsp. unsalted butter
  • 1 orange rind, chopped
  • 10 kiwi fruit, peeled and chopped

Instructions

Step 1. Preheat your oven to 350 degrees this is the standard temperature that most ovens are pre set at so you might have to change it.

Step 2. Place the chicken in a large pot and then pour the orange juice over it. Also add the butter, orange rind, and kiwi fruit to the pot.

Step 3. Cover with a lid and then transfer it to your oven for about an hour or until tender.

Step 4. Remove it from the pot and then shred it with two forks. Once it is shredded place the chicken back into the broth that is left in your pot.

Step 5. Place it back into the oven for another 15-20 minutes to tenderize some more and get crispy on top.

Step 6. Remove it and then add a little parsley, several dashes of salt and pepper, and any other kind of seasoning that you might like.

Nutrition Facts Of Chicken Recipes With Orange Juice

  • Calories: 369
  • Fat: 20.2g
  • Cholesterol: 74mg
  • Carbohydrates: 10.5g
  • Protein: 42.9g
  • Sodium: 902mg
  • Fiber: 0.6g

6 Amazing Health Benefits Of Chicken Recipes With Orange Juice

1. Vitamin C

Vitamin C is a popular nutrient that is important for the body in many ways. It is essential for the growth of bones and teeth, as well as being an antioxidant that can strengthen your immune system.

2. Enhance Immunity

Vitamin C can help boost your immune system so you will be less likely to get sick in different forms of illnesses.

3. Improve Eyesight

Vitamin C deficiency can make you more prone to certain eye problems because it helps maintain healthy eyesight.

4. Healthy Skin

Vitamin C is known to maintain healthy skin. It helps make collagen and other proteins in your skin so it can keep it healthy and strong.

5. Heart Health

Vitamin C also helps protect your heart by improving the strength of your blood vessels so they are less likely to have issues or become clogged.

6. Boost Energy Levels

Vitamin C is great because of its ability to help boost energy levels so you will have more energy throughout the day and a much healthier lifestyle overall.

Conclusion

Chicken recipes with orange juice is a great way to get some of your daily nutrient intake. Tums is a healthy alternative that can be substituted for the citrus juice in this dish.

Chicken recipes with orange juice are easier than you think. This dish is a great alternative for those who want to cook chicken but don’t have the time or just don’t know how to do it well.