Chili Recipe Using Tomato Juice- A Hearty and Flavorful Dish

As a recipe expert, I’m excited to share with you my cherished Chili Recipe that incorporates the goodness of tomato juice.

This hearty and comforting dish is perfect for those cozy evenings when you crave a warm, spicy bowl of chili to satisfy your taste buds. Let’s dive into the savory world of homemade chili!

Chili Recipe Using Tomato Juice
Chili Recipe Using Tomato Juice

How To Make Chili Recipe Using Tomato Juice?

Preparation Times:20 minutes

Cooking Times:1 hour and 30 minutes

Yields:6 servings

Equipment Needed

  • Large heavy-bottomed pot or Dutch oven
  • Wooden spoon
  • Cutting board and knife
  • Can opener

Ingredients

  • 1 pound ground beef (or ground turkey for a leaner option)
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 cans of diced tomatoes
  • 1 can of tomato juice
  • 1 can of kidney beans, drained and rinsed
  • 1 can of black beans, drained and rinsed
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • Olive oil for cooking
  • Optional toppings: shredded cheddar cheese, sour cream, chopped green onions, and sliced jalapeños

Instructions

Step- 1. Brown the Meat

  • Heat a large pot or Dutch oven over medium-high heat. Add a drizzle of olive oil and the ground beef.
  • Cook the beef until it’s browned and crumbled, breaking it apart with a wooden spoon as it cooks.

Step- 2. Sauté the Aromatics

  • Add the chopped onion, minced garlic, and diced bell pepper to the pot with the browned meat.
  • Sauté the mixture for about 5 minutes, or until the vegetables are tender.

Step- 3. Season and Add Tomatoes

  • Stir in the chili powder, ground cumin, paprika, cayenne pepper, salt, and black pepper. Cook for another 2 minutes to toast the spices.
  • Add the diced tomatoes (with their juices) and the tomato juice to the pot. Stir well to combine.

Step- 4. Simmer and Add Beans

  • Reduce the heat to low and let the chili simmer, partially covered, for about 1 hour. Stir occasionally.
  • After an hour, add the kidney beans and black beans to the pot. Continue to simmer for an additional 15-30 minutes, or until the chili thickens to your liking.

Nutrition Facts Of Chili Recipe Using Tomato Juice

  • Calories: 340
  • Carbohydrates: 32g
  • Protein: 23g
  • Fat: 14g
  • Fiber: 9g
  • Sugars: 8g

Serving Suggestions

Serve your delicious chili in bowls, and customize it with your favorite toppings. Shredded cheddar cheese, sour cream, chopped green onions, and sliced jalapeños are all excellent choices.

Tips and Variations

  • Add more or less cayenne pepper to adjust the heat level to your preference.
  • For a vegetarian version, replace the ground beef with plant-based ground meat or extra beans.
  • Experiment with different types of beans like pinto beans or navy beans.
  • Make it in advance and let it sit in the refrigerator for a day to enhance the flavors.

Health Benefits Of Chili Recipe Using Tomato Juice

  • Chili is an excellent source of protein and fiber, promoting feelings of fullness and aiding in weight management.
  • Tomatoes in tomato juice provide a good dose of vitamins C and K, as well as antioxidants.
  • The spices used in chili, such as cumin and chili powder, may have anti-inflammatory properties.

FAQs: About Chili Recipe Using Tomato Juice

1: Can I make this chili in a slow cooker?

  • Absolutely! Brown the meat and sauté the aromatics in a skillet, then transfer everything to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours.

2: Can I freeze leftovers?

  • Yes, chili freezes well. Store cooled leftovers in an airtight container in the freezer for up to three months. Thaw and reheat on the stove or in the microwave.

Conclusion

This Chili Recipe Using Tomato Juice is a hearty and flavorful dish that’s perfect for satisfying your cravings on a chilly day or for feeding a hungry crowd. With the rich combination of ground beef, beans, and aromatic spices, it’s a true comfort food classic.

So, roll up your sleeves, prepare a big pot, and savor the warm and spicy goodness of homemade chili – it’s bound to become a family favorite! Enjoy every spoonful of this delightful dish.