Dinner Recipes With Orange Juice: 6 Amazing Health Benefits

Dinner recipes with orange juice is a blog post about cooking and recipes that are made with orange juice.

It’s filled with over 15 delicious dinner recipes for you to try at home, including a super yummy orange chicken recipe. These are all the cooking ideas you need if you’re looking for something new and delicious for dinner tonight!

Orange juice is packed with vitamin C, calcium, and potassium.

Dinner recipes with orange juice is a perfect way to give your body the health benefits of oranges while you’re enjoying a meal. Orange juice is nutritious and tastes great, so toss it into just about anything!

A refreshing twist on classic chocolate cake, this orange chocolate marble cake recipe is a delicious dessert that’s worth every bite. It’s sure to impress your friends and family!

There are many benefits to cooking with orange juice. This recipe contains a wide range of healthy ingredients and takes very little time to prepare.

Another great cake recipe, this delicious orange chocolate cake is always a crowd pleaser!

Dinner Recipes With Orange Juice
Dinner Recipes With Orange Juice

This cake is made with orange juice, which provides great flavor and an attractive color. It’s a simple, yet impressive dessert that’s sure to please your guests!

A refreshing twist on classic chocolate cake, this orange chocolate marble cake recipe is a delicious dessert that’s worth every bite.

How To Make Dinner Recipes With Orange Juice?

Prepare time: 10 min.


  • 1 table spoon orange juice
  • 2 table spoon cake flour
  • 1/2 cup unsweetened cocoa powder
  • 3/3 cup granulated sugar
  • 2 eggs, whisked
  • 1 teaspoon salt


Step 1. First of all, measure flour and cocoa powder in a small bowl and mix them well.

Step 2. Then mix the egg, sugar, salt and orange juice in a large bowl. Pour this mixture into the prepared pan or dish.

Step 3. Then add the flour mixture to the mixture already in the dish or pan and stir it vigorously to blend everything together smoothly.

Be careful not to over beat it as this can cause bubbles. Bake for about 45 minutes on 350 degrees (175 C).

Step 4. Allow to cool, cut into squares and serve. Enjoy!

Nutrition Facts Of Dinner Recipes With Orange Juice

  • Calories 188
  • Fat 4g
  • Saturated fat 2g
  • Cholesterol 41mg
  • Sodium 182mg
  • Carbohydrate 33g
  • Dietary fiber 1g
  • Sugars 21g
  • Protein 5g

6 Amazing Health Benefits Of Dinner Recipes With Orange Juice

1. Reduces Of Cancer

According to a research, consuming orange juice daily can help in reducing the risk of cancer.

The high vitamin A content found in oranges helps maintain the health of your skin and even reduces the risk of skin cancer.

2. Boosts Energy

It is a good way to start your day with. It can provide you with high dose of vitamin C, which is essential for increasing your energy level during morning time and eliminate stress.

3. Antioxidants

The presence of vitamin C increases the level of antioxidant enzymes in your body, which can help prevent the diseases such as cancer and heart disease.

4. Healthy Eyes

Dinner recipes with orange juice provides Vitamin A which is an effective source of vitamin K, which helps protect your eyes from macular degeneration and cataract. It also protects your eye muscles and maintains healthy blood vessels.

5. Prevents Osteoporosis

Vitamin C helps with absorption of calcium, which is essential for maintaining healthy bones and teeth. It also prevents osteoporosis, a condition in which bones become weak and brittle due to lack of calcium.

6. Prevents Scurvy

Scurvy is a disease that results from a deficiency of vitamin C. When you do not get enough vitamin C, your body cannot make as many red blood cells which lead to anemia.


The health benefits of orange juice are numerous. For all the reasons mentioned above, the consumption of orange juice is very essential in the daily diet. It can help reduce the risk of many diseases and maintain a healthy living.