Does Apple Juice Make Your Pee Pee Bigger?

If you’ve ever been curious about this burning question, the answer is no – apple juice does not make your pee pee bigger. However, since we’re not doctors, we can’t be 100% sure of this. And neither can most people on the internet – there are hundreds of answers out there!

Regardless, it’s always important to get your facts straight before doing something so serious as drinking apple juice or doing anything else that could affect your health.

Does apple juice make your pee pee bigger? Is it true or false, today we will discuss about this curious.

Does Apple Juice Make Your Pee Pee Bigger?
Does Apple Juice Make Your Pee Pee Bigger?

What Is Apple Juice?

Before we get into the question itself, it’s important to understand what apple juice is. It’s a diluted form of cider – which is the alcohol-free alcoholic drink made from fermented apples instead of grapes. A few people prefer ciders over beers, and if you’re one of them, then you’re in for a treat!

According to Men’s Health, “Apples have been consumed in apple cider from all over the world since biblical times.

Does Apple Juice Make Your Pee Pee Bigger?

The apple juice myth is based on a study where one group of women drank an average of six glasses of apple juice per day for four months, and another group didn’t. The women who regularly drank apple juice did not lose any more weight than the other group – but their urine volume did increase by 4 to 10 percent.

However, when researchers analyzed the study, they found that the subjects who were drinking more water at the same time were not increasing their urine volume as they would have guessed.

What Is It’s Effect On Your Bladder?

Although there is no scientific evidence that apple juice makes your pee pee bigger, there are many claims and myths about what kind of effect it has on your bladder.

According to Urinary Advice, apple juice can cause a few side effects:

It can make you a little dizzy and sleepy. It can also cause headaches and stomach aches for some people. Bouts of diarrhea is possible too. However, since most people drink apple juice when they’re already drinking water anyway, this phenomenon rarely occurs.

Is Apple Juice Anti-Inflammatory?

There are many myths out there that apple juice is an anti-inflammatory, but there’s no real proof of this.

According to Medical News Today, “Apple juice is not known to contain anti-inflammatory properties or caffeine that can help reduce inflammation. It is also not known to have osteogenic properties or any other ingredients that could cause inflammation.”

What Are The Health Benefits Of Apple Juice?

There are many benefits associated with apple cider and apple juice, but again, there’s no scientific evidence for these claims. Here are a few that you might find interesting:

It can prevent hair loss and help regrow your hair. It can stop excessive bleeding and prevent hemorrhaging. It can treat conjunctivitis, which is an eye infection that affects your tear ducts. It can treat digestive problems by “cleansing” your intestines and balancing out your gut bacteria.

If these claims are true, then drinking apple juice on a daily basis could give you the health benefits above! (Except for the hair-regrowing part.)

What Happens If I Drink Apple Juice Daily?

There are a few things you can do if you want to drink apple juice regularly and make sure that it doesn’t have an effect on your bladder.

Some doctors recommend to drink at least 1-2 liters of water per day. This will help dilute any liquid, including apple juice that you drink and prevent your pee pee from swelling.

Does It Change The Color Of Your Pee?

Apple juice does not change the color of your pee, so you’ll be able to tell the difference between the two. However, some people report that their pee looks just like apple juice. While we cannot assure you that this is true, we are sure that it’s something to think about before you drink apple juice!

Is Apple Juice Good For The Kidneys?

Apple cider is good for your kidneys, but apple juice does not have the same effects. In fact, apple juice has the opposite effect by irritating the kidneys.

If you’re drinking apple juice to heal your kidneys, then you should stop immediately.


There’s no scientific evidence that apple juice makes your pee pee bigger. However, since we’re not doctors, we can’t be one hundred percent sure that it doesn’t.

It seems like a harmless, natural thing to do – but what you need to remember is that every apple you drink could be replaced with water and all of your problems will be solved.