Espresso and orange juice recipe is a recipe that is perfect for breakfast or as a quick lunch. The benefits of this recipe include its low cost, versatility and raw ingredients. Espresso and orange juice is an easy to make recipe with few ingredients.
A strong cup of espresso can be a pleasant way to start the day or end the evening. But you don’t need coffee! You can use any kind of coffee substitute, such as tea or yerba mate.
Espresso and orange juice recipe is a great drink to start off the day and also to end the evening. The benefits of this recipe include its low cost, versatility and raw ingredients. Espresso and orange juice is an easy to make recipe with few ingredients.
I like drinking espresso with half cold water and half orange juice; it’s an excellent combination that cuts through the bitterness of the coffee.
There are many benefits of espresso and orange juice recipe and the best part is that I would be able to enjoy it for a long time without spending much money.
It is a great breakfast drink because it is healthy and quick to make. I also make it when I have visitors and it’s nice to serve them as well.
How To Make Espresso And Orange Juice Recipe?
Prepare time: 15 minutes
Ingredients
- 1 shot espresso
- 1/3 cup orange juice
Instructions
Step 1. Pour the espresso into a glass.
Step 2. Add orange juice to the glass and stir until evenly mixed.
Step 3. Serve chilled and enjoy!
Nutrition Facts Of Espresso And Orange Juice Recipe
- Calories: 241
- Protein: 0.7g
- Total Fat: 2.3g
- Carbohydrates: 9.6g
- Cholesterol: 2mg
- Sodium: 79mg
8 Amazing Health Benefits Of Espresso And Orange Juice Recipe
1. Weight Loss
The caffeine content of orange juice is much higher than that of espresso. So, by drinking coffee, you will also consume more calories than you would if you drink iced coffee. Since it is a liquid drink, there are a lot of calories in it.
2. Diabetes
Caffeine has been shown to improve insulin sensitivity and reduce blood sugar levels. It can also help control diabetes symptoms like fatigue and lack of energy.
3. Immune System
One of the best things about espresso is that it boosts your immune system. This makes coffee a much better drink for people with weak immune systems.
4. Good For Digestion
Espresso and orange juice recipe stimulates the production of bile and promotes smooth bowel movements. The caffeine in coffee will stimulate the secretion of gastric acid, thus stimulating digestion.
5. Antioxidant
Orange juice is rich in vitamin C that helps to strengthen your immune system and neutralize free radicals in our body, making it ideal for winter time when colds are common
6. Skin Health
Caffeine also promotes collagen production. Collagen is a protein that gives our skin its elasticity and helps it to stay moisturized.
7. Invigorating
Orange juice acts as a natural antioxidant and helps neutralize free radicals in the body, which can cause premature aging of your skin and prevent disease.
it’s better to drink orange juice alone than with meals as it slows digestion and causes bloating/gas.
8. Prevent Cancer
Coffee can slow the growth of cancer cells, especially when paired with other antioxidants and anti-oxidants like green tea and black tea.
Oranges contain higher amounts of these cancer prevention nutrients, so drinking the two together may be more effective in preventing cancer than just drinking one alone.
Conclusion
Espresso and orange juice is a fast-paced drink that is perfect for breakfast or as a quick lunch. The benefits of this recipe include its low cost, versatility and raw ingredients.
Espresso and orange juice is an easy to make recipe with few ingredients. I like drinking espresso with half cold water and half orange juice; it’s an excellent combination that cuts through the bitterness of the coffee.
