Fancy Apple Juice: 7 Amazing Health Benefits

Fancy apple juice is a type of apple juice that is often marketed as having a higher quality than regular juice.

The process for producing this type of apple juice begins with hand-picking the apples, which are then sorted and washed before being cut into small pieces.

The pieces are then pressed, with the resultant juice being filtered and pasteurized before undergoing further filtration and additional pasteurization.

This process removes all contaminants from the juice, including pesticides, dirt, or wax from the fruit’s surface.

This apple juice is generally more expensive than regular apple juice.

Fancy apple juices are often used commercially in restaurants and in supermarkets as a functional beverage, rather than as a fine beverage.

Fancy Apple Juice
Fancy Apple Juice

This is generally because the juice contains a lower percentage of juice, compared to other fruity drinks, such as those made with oranges.

There are many benefits of fancy apple juice and it has various advantages. Apple juice contains many health benefits owing to its nutrient content, especially vitamins such as vitamin C, riboflavin, and niacin.

It has been known to be a remedy for colds and coughs, as well as an energy booster. Apple juice also contains many minerals including calcium and iron.

How To Make Fancy Apple Juice?

Prepare time: 20 minutes


  • 10 apples
  • 1 cup of brown sugar


Step 1. Preheat oven to 450F degrees.

Step 2. Peel the apples.

Step 3. Cut the apples into cubes, approximately 3/4″ in size and place them in a bowl that can be used for baking, such as a baking dish or glass baking dish.

Step 4. Rinse and dry the brown sugar under the hot shower head to remove any excess water before placing it into the bowl containing the apple cubes.

Nutrition Facts Of Fancy Apple Juice

  • Calories: 167
  • Carbohydrates: 41g
  • Sugars: 35g
  • Protein: 0g
  • Fat: 0g
  • Fiber: 3.4g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Potassium: 161mg
  • Iron: 0.8mg

7 Amazing Health Benefits Of Fancy Apple Juice

1. Smooths Skin

The apple juice and pineapple juice help in keeping your skin healthy and taut by removing any potential wrinkles that might appear due to age or even stress.

2. Digestion

Apple juice is high in pectin fiber which helps prevent constipation, control cholesterol levels and decrease gas in the stomach.

3. Weight Loss

The fiber content of fancy apple juice helps you feel full and satisfied after a meal, which can help to reduce the amount of food you eat. It also encourages weight loss by preventing the body from absorbing excess calories.

4. Diabetes

Apple juice contains large amounts of vitamin C, which helps enhance the immune system and decrease your body’s susceptibility to infections. It is also rich in antioxidants that prevent damage to blood vessels.

5. Good For Young And Old Alike

A regular intake of fruit juice is recommended by nutritional experts to be consumed daily by all people, especially children.

6. Good For Hair

Apple juice contains the vitamin C that promotes healthy, strong hair and skin. It also has a good amount of Vitamin K, which improves blood flow in the body and makes sure that your arteries remain filled with oxygen-rich blood.

7. Good For Headaches

Apples are known to help relieve headaches and migraines. It is often used to make breads, cakes, desserts and steamed puddings. It is also used as a base for many alcoholic drinks such as smoothies, cocktails and other fancy drinks that often feature fruits.


Apple juice contains a lot of health benefits and can be used to improve the way you feel. It is an excellent source of antioxidants, many vitamins and minerals and is also very effective in regulating blood pressure, especially during the summer season.