Green power juice is a beverage made from a combination of natural ingredients mixed into liquid and cold pressed juices.
It’s made from fruits and vegetables, but it’s been quickly gaining popularity because of its refreshing taste and nutrient-rich benefits.
This juice is also loaded with vitamins A, C, D, E, K as well as folate and magnesium. Essentially every green power juice can have these nutrients in abundance – unlike other juices sold in stores!
Not only are these essential vitamins beneficial to the body but they are good for the brain too.
This juice is the perfect choice to replenish the body with the essential nutrients it requires.
One of the biggest benefits of green power juice is that it’s loaded with vitamins and minerals.
Vitamins are used to regulate how well the body functions, how well organs work, and how well the immune system works. If a person lacks these important vitamins, their whole body suffers.
There are many benefits of this juice and now it’s easier than ever to get them!
Green power juice is a healthy and delicious juice that can be enjoyed any time of day.
It can provide the body with nutrients it needs and medicinal benefits it is lacking. Available in many different flavors, this juice beverage is sure to have you hooked!
How To Make Green Power Juice?
Prepare time: 10 minutes
Ingredients
- 2 ripe bananas (peel, cut and place in blender)
- A small handful of spinach
- A small handful of kale
- 1.5 cups of filtered water
- 1 cup ice cubes
Instructions
Step 1. Take a medium sized blender and add the banana, spinach and kale.
Step 2. Add the filtered water to the blender.
Step 3. Pour in the ice cubes and blend until thoroughly mixed.
Step 4. Pour into a glass and enjoy!
Nutrition Facts Of Green Power Juice
- Calories: 394
- Fats: 14g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 199mg
- Carbohydrates: 60g
- Dietary Fiber: 5.5g
- Sugars: 23g
- Proteins: 10.3g
6 Amazing Health Benefits Of Green Power Juice
1. Fight Cancer
This juice can help the body kill cancer cells because of the anti-oxidants that it contains. Green power juice has a unique nutritional makeup that is high in a specific type of antioxidant called polyphenols. Polyphenols destroy cancer cells while healthy cells remain unharmed.
2. Cardiovascular Health
Green power is especially beneficial to the heart and blood vessels because of it’s anti-inflammatory properties.
3. Cleanses Body
Green power is also a great cleanser for the digestive system because it’s high in fiber. Fiber helps to get rid of undigested food and bacteria that can cause inflammation in the bowel and lead to disease.
4. Weight Loss
This juice is extremely helpful in losing weight due to its high fiber content, which helps keep the body full longer and make one feel more satisfied after eating less food. Green power is essential for getting that extra energy needed to lose weight.
5. Fight Inflammation
Another benefit of green power juice is it can lower inflammation in the body by reducing free radical damage. The body needs antioxidants to protect against free radicals, which are molecules that cause damage to cells and tissues in the body.
6. Heart-Disease
In addition to cleaning the body of harmful agents and lowering inflammation, green power juice has the ability to stop the growth of cancer cells. It also helps cure and prevent infections, fight bacterial infections and help keep heart disease at bay.
Conclusion
Green power juice can be a healthy choice in your diet and it is wonderful to have around whenever you don’t feel like eating. It has many benefits, so go ahead and get it!
Green power juice is a great beverage that has many health benefits. It is basically a drink made from fruits and vegetables that contains the vitamins and nutrients the body needs to function properly.
