Hamantaschen Recipe Orange Juice: 5 Amazing Health Benefits

Hamantaschen recipe orange juice is a traditional food in many parts of Eastern Europe. It’s most often made in commemoration of Purim, the Jewish holiday celebrating deliverance from genocide.

Made with an enriched dough, the hamantaschen are typically filled with poppy seeds or prunes jelly, although other fillings and flavors can be found as well.

This recipe is one that I came up with to use up the oranges from my grove and it’s a nice way to get rid of those that are not quite sweet enough for other preparations.

Hamantaschen recipe orange juice is an enriched and rather sticky dough, but very flavorful. The dough can be made ahead of time, then shaped and filled as needed.

There are many benefits of this recipe and by utilizing the dough in this way, you save yourself time and effort by not having to make the dough each day.

Hamantaschen Recipe Orange Juice
Hamantaschen Recipe Orange Juice

It’s also easier on the cook, who does not have to be concerned with making dough each day. This recipe is best used at room temperature and made fresh each day, but it can be frozen for a few days.

It is important that the hamantaschen are baked immediately after shaping so that they retain their shape and don’t become soggy during storage.

How To Make Hamantaschen Recipe Orange Juice?

Prepare time: 30 minutes


  • 1/3 cup orange juice
  • 1 package of Hamantaschen Dough
  • 2 tablespoons unsalted butter, melted
  • 1/2 teaspoon lemon juice


Step 1. Preheat oven to 350 degrees F.

Step 2. In a small bowl, dissolve powdered sugar in orange juice, then allow to cool until warm.

Step 3. Place hamantaschen dough on a lightly floured surface and cut into quarters with scissors. Keep remaining dough chilled until ready to use.

Step 4. Roll out each quarter of dough into eight-inch circles, roughly the size of your hand.

Step 5. Brush circle with melted butter.

Step 6. Gently place a teaspoon of jam in the center of the circle.

Step 7. Fold dough in half, forming a half moon, and press edges together with your fingers or a fork to seal.

Step 8. Using your fingers, pinch gently around the width of the cake to form pleats. Repeat with remaining dough.

Step 9. Brush the tops of the hamantaschen with the remaining butter.

Step 10. Bake until lightly golden brown, about 15 minutes. Remove from oven and allow to cool slightly before serving.

Nutrition Facts Of Hamantaschen Recipe Orange Juice

  • Calories: 114
  • Total fat: 0.8 g
  • Saturated fat: 0.3 g
  • Protein: 2.6 g
  • Carbohydrate: 22.7 g
  • Cholesterol: 8 mg
  • Fiber: 1.7 g
  • Sodium: 23 mg

5 Amazing Health Benefits Of Hamantaschen Recipe Orange Juice

1. Helps You Feel Full 

This is one of the most effective ways to use flour. When you are using it in your meals, it fills up the stomach, so that you do not eat a lot of food. It helps you control your weight.

2. Help Your Body

In order to obtain all the nutrients that come from flour, be sure to make it more palatable by mixing with foods such as milk or cereals.

 If you consume foods with flour in them, they will be digested more quickly. Therefore, this will make you feel full at the same time that it benefits your health.

3. Improves Sleep

The consumption of whole-grain foods is a very good way of having a good night’s sleep and reducing the effects of sleepiness during the night.

So, it helps to improve your well-being and also helping you to get more restful nights.

4. Weight Loss

A lot of people who want to lose weight and reduce their overall consumption. You can make the Hamantaschen recipe orange juice to help you lose weight.

 This is a simple and easy way to consume a lot of calories because the ingredients in this recipe are very spoon able.

5. Good Heart

This recipe is loaded with nutrients, so it will not only provide your body with energy, but it also has beneficial properties for your health and well-being.


People all over the world love to enjoy Hamantaschen recipe orange juice. It’s very delicious and is also very popular in many areas of the world today.