I’m happy to share my tried-and-true Immunity Juice recipe to you today.
This extraordinary mixture not only bursts flavor but also packed full of essential nutrients which bolster your immune system and leave you feeling your best.
Whether you’re seeking a natural shield against seasonal bugs or simply craving a revitalizing beverage and this recipe is your ultimate solution.
How To Make Immunity Juice Recipe?
Preparation Times: 10 minutes
Yields: 2 servings
Equipment Needed
- Blender
- Knife
- Cutting board
- Citrus juicer (optional)
Ingredients
- 2 medium oranges, peeled and segmented
- 1 lemon, peeled and segmented
- 1 lime, peeled and segmented
- 1-inch piece of fresh ginger, peeled
- 1 medium carrot, peeled and chopped
- 1 small apple, cored and chopped
- 1/2 cup water
- 1 tablespoon honey (optional)
Instructions
Step-1. Prepare the Ingredients
Gather all your ingredients. Make sure to peel and chop the citrus fruits, ginger, carrot, and apple for easy blending.
Step-2. Blend It All Together
Place the orange, lemon, lime, ginger, carrot and apple into the blender. Add water and blend until the mixture smooth. You can add honey at this stage and blend again if you prefer a sweeter taste, .
Step-3. Strain (Optional)
Pour the mixture through a fine-mesh strainer or cheesecloth into a basin for a smoother juice.
Step-4. Serve and enjoy!
Pour the fresh Immunity Juice into glasses and serve immediately. Sip, savor, and feel the goodness!
Nutrition Facts Of Immunity Juice Recipe
- Calories: 90
- Carbohydrates: 22g
- Fiber: 4g
- Sugars: 15g
Serving Suggestions
- Pair with a light breakfast or snack for an extra boost of vitamins.
- Serve over ice for a refreshing summer drink.
- Garnish with a slice of orange or a sprig of mint for an elegant touch.
Tips and Variations
- Experiment with different fruits like pineapple or berries for unique flavors.
- Use honey or maple syrup to customize the sweetness to your liking.
- Freeze the juice into ice cube trays for a cool, tangy addition to your water.
Health Benefits Of Immunity Juice Recipe
Vitamin C Boost
Citrus fruits are good source of vitamin C which is known for your immune-boosting.
Antioxidant Power
The ginger and carrot in this juice provide antioxidants that help combat free radicals.
Digestive Aid
Apples are rich in fiber, promoting healthy digestion.
Hydration
This juice helps keep you hydrated because its high-water content.
FAQs: About Immunity Juice Recipe
1. Can I make this juice ahead of time?
Absolutely! This juice can be made the night before and kept in the refrigerator. Just give it a good shake before serving.
2.Is honey a must for this recipe?
No, it’s optional. If you prefer a less sweet juice, feel free to skip the honey.
3. Can I use a different type of apple?
Yes, you can use your favorite apple variety. Each will bring a slightly different flavor to the juice.
Conclusion
There you have it, folks – my Immunity Juice recipe that’s simple to make and brimming with health benefits.
If you want to boost your immune system or simply want a pleasant, refreshing beverage this recipe will satisfy your needs whether.
So, go ahead, whip up a batch, and toast to your health! Cheers!
