Greetings to all your health-conscious folks out there! I’m very happy to share my go-to Naked Green Juice recipe with you today.
This energizing mixture easily comes together in your own home and is a treasure trove of important nutrients.
This recipe is a must-have for your collection which regardless of whether you’re an experienced juicer or a novice looking to up your daily veggie consumption.
How To Make Naked Green Juice Recipe?
Preparation Times: 10 minutes
Yields: 2 servings
Equipment
- A high-quality juicer
- A sharp knife
- Cutting board
- Glasses for serving
Ingredients
- 2 large handfuls of fresh spinach
- 2 green apples, cored and sliced
- 1 cucumber, peeled and cut into chunks
- 2 stalks of celery, chopped
- 1 lemon, peeled and quartered
- 1-inch piece of ginger, peeled
- 1/2 cup of water (optional, for desired consistency)
- Ice cubes (optional)
Instructions
Step-1. Prep Your Ingredients
Begin by washing all your veggies and fruits thoroughly. By doing this you can be confident that your juice is clean and free of pesticides and debris.
Step-2. Prepare the Produce
Slice the green apples, chop the celery, peel the lemon and peel the ginger. These ingredients are ready to be juiced.
Step-3. Juice It Up
Turn on your juicer and start feeding in the spinach, cucumber, green apples, celery, lemon, and ginger. Make sure to alternate between the leafy greens and harder fruits and veggies to maximize juice extraction.
Step-4. Adjust Consistency
You can add some water to the juice if you prefer a thinner consistency. Adjust according to your taste.
Step-5. Serve and Enjoy
Pour your vibrant Naked Green Juice into glasses filled with ice cubes, if desired. Sip slowly and savor the fresh, invigorating taste.
Nutrition Facts Of Naked Green Juice Recipe
- Calories: 110
- Total Fat: 0.5g
- Carbohydrates: 27g
- Dietary Fiber: 5g
- Sugars: 17g
- Protein: 2g
Serving Suggestions Of Naked Green Juice Recipe
- Consider serving it as a mid-morning pick-me-up or with a light breakfast.
- Add a sprig of mint or a slice of lemon for extra freshness.
Tips and Variations Of Naked Green Juice Recipe
- To make it sweeter, add a small handful of grapes or a ripe pear.
- Toss in a jalapeño pepper for a spicy kick.
- Experiment with other greens like kale orchard for different flavor profiles.
Health Benefits Of Naked Green Juice Recipe
Nutrient Powerhouse
This Naked Green Juice is packed with vitamins and minerals which making it an excellent choice for overall health.
Hydration
Cucumber and lemon help keep you hydrated while juicing.
Digestive Aid
Ginger aids in digestion, reducing bloating and indigestion.
Detoxification
The chlorophyll in spinach supports detoxification in the body.
Immune Boost
Loaded with vitamin C, this juice can help bolster your immune system.
Conclusion
In your regular activities Your health can be revitalized in a fun and simple way with Naked Green Juice. The most well-liked recipe in my kitchen is this one because of its energizing flavor, crisp texture, and several health advantages.
So, grab your ingredients, fire up that juicer, and treat yourself to a glass of liquid vitality. Cheers to your health!
