Orange Juice Popsicle Recipe: 6 Amazing Health Benefits

Orange juice popsicle recipe is a quick and easy dessert that is perfect for a hot summer day.

This refreshing treat is easy to make as it only requires five ingredients: orange juice, sugar, water, corn syrup and vanilla extract.

The combination of these ingredients creates a perfect blend of sweet and tangy that will leave your mouth watering for more. This recipe can be made in less than twenty minutes without any complicated techniques.

This recipe is also a great way to use up your leftover orange juice. If you have any leftover orange juice that has been sitting in the fridge for a couple of days, then this recipe is for you.

There are many benefits of this recipe and some of them include the following:

This is such a simple recipe that only requires five ingredients and there are no complicated techniques involved.

Orange Juice Popsicle Recipe
Orange Juice Popsicle Recipe

You do not need a lot of time to make this recipe, only about twenty minutes and it is done. This recipe uses up leftover orange juice that you have in your fridge or freezer. This recipe can be served either hot or cold depending on your preference.

This popsicle goes perfectly with a bowl of vanilla ice cream.

How To Make Orange Juice Popsicle Recipe?

Prepare time: 20 minutes

Ingredients

  • Orange juice (1 cup)
  • Sugar (1 cup)
  • Corn syrup (1 Tablespoon)
  • Water (1/2 cup)
  • Vanilla extract (2 teaspoons)

Instructions

Step 1. In a medium saucepan, add all the ingredients listed under orange juice popsicle recipe.

Step 2. Bring it to a boil over medium heat, stirring constantly.

Step 3. Continue cooking over medium-high heat for about 8 minutes, or until mixture reaches a boil and the sugar is dissolved.

Step 4. Remove from heat and allow to cool for a few minutes.

Step 5. Pour the mixture into popsicle molds and freeze for about 4 hours or until the popsicles are set.

Step 6. Remove the molds from the freezer and enjoy.

Nutrition Facts Of Orange Juice Popsicle Recipe

  • Calories: 158
  • Total fat: 1.7 g
  • Carbohydrates: 38.7 g
  • Sugar: 26.3 g
  • Sodium: 2.6 mg
  • Fiber: 0.0 g
  • Protein: 0 mg
  • Cholesterol: 0 mg

6 Amazing Health Benefits Of Orange Juice Popsicle Recipe

1. High Levels Of Vitamin C

Oranges are a rich source of vitamin C. You will definitely love the refreshing taste of it and benefit from its health benefits as well.

2. Cancer Prevention

Oranges are a great source of Vitamin A, which is known for being an effective anticancer agent for your body, strengthening the immunity system and killing off the cancer cells in your body.

3. Strong Bones

Vitamin C is an essential component for producing collagen, one of the building blocks to make healthy and strong bones.

4. Promotes Weight Loss

Vitamin C is an appetite suppressant. Vitamin C will help curb hunger and prevent you from overeating, which helps in maintaining a healthy weight.

5. Prevents Urinary Tract Infections

Vitamin C is an antioxidant that can prevent urinary tract infections by fighting off the free radicals in your body.

6. Prevents Colds

Vitamin C boosts the immune system to fight off colds and other viruses. It also increases the number of infection-fighting cells in your body, like WBCs (White Blood Cells) and T cells.

Conclusion

Orange juice popsicle recipe is a healthy treat that can be enjoyed during the hot summer months.

This recipe contains many nutrients and helps in keeping one’s body in tiptop shape. It is a great way to lose weight and you will find yourself repleting on this when you don’t get the chance to make it due to your busy schedule.