Popsicle Recipes With Orange Juice: 6 Amazing Health Benefits

Popsicle recipes with orange juice is a blog about cool and yummy popsicle recipes for your summer fun. They are all quick, easy, and most importantly yummy!

There are a lot of different popsicles recipes on the blog, so you can make all kinds of yummy summer treats with just a few ingredients.

They have easy recipes for kids, as well as some that adults will enjoy. Recipe types vary from popsicles to breads to cookies.

Popsicle recipes with orange juice is easy to follow, and easy to remember. It is also cost effective, using just a few ingredients to make a delicious treat.

These popsicles would be an excellent snack for kids on a hot day. They are fun to make and eat! This article has twenty-five recipes for popsicles that are made with orange juice

Orange juice popsicle recipe is one of the most loved recipes in my kitchen collection. Orange juice have no artificial flavor and color thus it tastes natural and refreshingly delicious.

Popsicle Recipes With Orange Juice
Popsicle Recipes With Orange Juice

There are many benefits of drinking orange juice.

It contains many phytochemicals and antioxidants, which can positively affect your health. Drinking the juice is also a great way to get vitamin C, a water-soluble antioxidant that contributes to the normal functions of cells.

How To Make Popsicle Recipes With Orange Juice?

Prepare time: 10 min

Ingredients

Instructions

Step 1. Pour the orange juice into a big freezer bag.

Step 2. Add vanilla ice cream into the juice.

Step 3. Seal and freeze for at least 3 hours or till it’s fully frozen.

Step 4. Insert the ice-pop sticks into the orange juice.

Step 5. Chill in freezer for 30 minutes before serving.

Nutrition Facts Of Popsicle Recipes With Orange Juice

  • Calories: 42
  • Cholesterol: 0mg
  • Sodium: 45mg
  • Potassium :5mg
  • Carbohydrates: 11.7g
  • Dietary fiber 2.3g            
  • Sugars 10.4g
  • Protein 1.2g

6 Amazing Health Benefits Of Popsicle Recipes With Orange Juice

1. Vitamin C

Orange juice provides the vitamin C your body needs. Vitamin C is an antioxidant, a nutrient that may help protect cells from damage caused by free radicals.

Free radicals are unstable molecules that can damage our DNA and lead to cancer.

2.Carotenoids

Carotenoids are antioxidants found in orange juice, as well as in carrots and many other orange-colored fruits and vegetables.

They are thought to be responsible for the orange color of foods. They may help protect against allergies, inflammation, and cancer.

3. Magnesium

Orange juice contains an abundance of another essential nutrient, magnesium. Magnesium is important for the production of ATP, which is a chemical in our cells that helps maintain energy levels in our cells.

It also helps keep bones strong and healthy. Consuming too little magnesium can lead to bone loss and osteoporosis as well as poor muscle development in children.

4. Fiber

Fiber is an important part of a healthy diet.

It binds with cholesterol, helping to keep it out of the body’s arteries and veins. In addition, fiber helps keep your digestive system running smoothly. It may also help prevent certain types of cancer.

5. Antioxidants

While there are many different antioxidants in orange juice, vitamin C and carotenoids are some of the most important ones for health.

6. Potassium

Potassium is a mineral that helps maintain normal blood pressure. It also helps your nerves and muscles stay healthy, and also keeps bone density healthy.

It may help lower blood pressure, helping to keep it in check. High potassium levels are associated with a reduced risk of stroke, heart attack and kidney stones.

Conclusion

Popsicles with orange juice recipe is a refreshing summer treat.

It is also very easy to make and makes a tasty popsicle. The orange juice gives it a nice color and flavor, which is why it is popular with kids and adults alike.