Press Green Juice: 7 Amazing Health Benefits

Press green juice is a type of bottled green juice sold in liquid form, similar to that of a smoothie. The juice is made from raw vegetables and fruit, which are juiced and mixed with water into a cold fluid drink.

The ingredients are typically spinach, cucumber, kale and celery. Press green juice can be consumed for a quick meal and for use as an alternative to sodas or unhealthy sweets.

This juice is the healthier version of smoothies and the main difference is that it is not blended up, but juiced.

The juice drinks come in a small bottle with about 0,5 liter of juice inside. They are sold at grocery stores, supermarkets, juice bars and cafés. Some companies use recycled plastic bottles.

The product itself is fairly healthy but comes in many flavors such as mango or grapefruit.

Press Green Juice
Press Green Juice

There are many benefits of this juice and one of the most popular ones is that it contains no added sugar. This juice is usually made from natural fruit and vegetables and this makes it all the more- healthier.

There is no need for adding sugar, as the juice naturally has a sweet taste. And another one of its great benefits is that it does not contain any artificial flavors and colors – it only contains ingredients that are natural.

How To Make Press Green Juice?

Prepare time: 10 minutes


  • 2 cups of spinach
  • 2 cups of kale
  • 1 cup of cucumber
  • 2 bunches of celery


Step 1. Wash all vegetables

Step 2. Place in a blender and blend until ingredients are smooth

Step 3. Pour into glasses and enjoy!

Nutrition Facts Of Press Green Juice

  • Calories: 97
  • Sodium: 2.6
  • Carbs: 8.7
  • Total Fat: 0.8

7 Amazing Health Benefits Of Press Green Juice

1. Big Bang Nutrition

Press green juice is one of the best sources of vitamins and minerals. The more vegetables you consume, the healthier you will be. In fact, they help your body to absorb more minerals than fruits.

2. It Boosts Metabolism

Crunched foods are very low in calories, so they do not bring much of a weight gain at all. This is due to the high volume of water that is placed in your body with it and the typical ingredient combination of most juices.

3. Anti-Aging

Vitamin C is a powerful antioxidant that slows down the aging process. It is also useful in fighting free radical production, which keeps the skin and eyes healthy. Looking after your eyesight and skin by consuming fresh juices every day will look after your overall health.

4. Fight Serious Diseases

Juicing can lower cholesterol levels and make sure that your heart stays in tip-top shape. In addition, you can make sure that you do not get any kind of cancer or severe illness.

5. Boost Energy

The large amounts of vitamins and minerals that you consume from the juice gives you a lot of energy throughout the day. This is especially useful in times when you do not have time to eat because it is all prepared for you to take with you on the go.

6. Youthful Skin

One of the main reasons why green juice is so popular nowadays is because it helps us to revitalize our skin and keep it young looking.

7. Lose Weight

This benefit is the reason why the drink has become so popular all over the world. Juicing will not only keep your skin young and beautiful, but also help you to lose weight without having to change your dietary habits or add hard work on top of it.


It seems like there is no benefit that you can find. But the truth is that you will get more than one benefit by just drinking this juice. It is no wonder that it is so famous and praised all over the world.

When you buy this juice, try it out! You will be surprised by all of the benefits of drinking this juice.