Gnocchi Soup Olive Garden
- Time: Active 10 minutes, Passive 20 minutes, Total 30 minutes
- Flavor/Texture Hook: Velvety cream broth with pillowy gnocchi
- Perfect for: Cozy weeknight dinners or impressive meal prep
- Create the Best Gnocchi Soup Olive Garden
- The Physics of Silky Broth
- Analyzing Our Essential Soup Elements
- Must Have Pots for Your Soup
- Step-by-Step Cooking and Prep Flow
- Checkpoints for Success and Fixes
- Adapting the Dish for Everyone
- Managing Leftovers and Food Waste
- Plating with Nashville Style Flair
- Kitchen Myths Debunked
- Recipe FAQs
- 📝 Recipe Card
Create the Best Gnocchi Soup Olive Garden
The first time I tried to recreate this gnocchi soup olive garden at home, I made a massive mistake. I dumped the gnocchi in way too early, and by the time the chicken was warm, the dumplings had turned into a gummy, starchy mess that looked more like paste than soup.
I stood in my kitchen, whisk in hand, wondering why my house didn't smell like that signature herb heavy aroma I craved.
But then, I learned the secret of the "sizzle and bloom." It’s that moment when the dried thyme hits the melting butter and olive oil, releasing those oils that make your whole house smell like a high end bistro.
Now, whenever the Nashville humidity breaks and a chill hits the air, this is the first pot I put on the stove. It's comfort food that doesn't require a culinary degree, just a little patience and the right order of operations.
We've all been there, standing in line for a table, waiting for that endless bowl of soup and salad. Trust me on this, making it at home is actually better because you control the cream to broth ratio. You won't find any thin, watery liquid here.
We're going for a silky, rich finish that clings to the back of your spoon. Let's get into how we make this happen without spending all day in the kitchen.
The Physics of Silky Broth
Starch Gelatinization: The all purpose flour reacts with the butter fat to create a roux, which traps water molecules and prevents the heavy cream from curdling. This ensures the soup remains stable and velvety even when reheated the next day.
Osmotic Balance: Cooking the gnocchi directly in the broth allows the dumplings to absorb the seasoned liquid rather than plain water. This process seasons the gnocchi from the inside out while releasing just enough surface starch to naturally thicken the surrounding soup.
| Servings | Chicken Amount | Gnocchi Qty | Pan Size | Cook Time |
|---|---|---|---|---|
| 2 People | 0.7 cup | 5 oz | 2 quart pot | 20 minutes |
| 4 People | 1.3 cups | 11 oz | 4 quart pot | 25 minutes |
| 6 People | 2 cups | 16 oz | 6 quart Dutch oven | 30 minutes |
If you are looking for more protein heavy inspiration, you might enjoy my Olive Garden Chicken recipe which uses a similar flavor profile for a hearty meal. The key is keeping the heat at a medium simmer to ensure the dairy doesn't break.
Analyzing Our Essential Soup Elements
Selecting the right components makes the difference between a "good" soup and one that people beg for. We aren't just throwing things in a pot; we are building layers of flavor.
| Ingredient | Science Role | Pro Secret |
|---|---|---|
| Heavy Cream | Emulsion Base | Room temp prevents thermal shock and curdling |
| Potato Gnocchi | Thickening Agent | Use shelf stable versions for better structural integrity |
| Shredded Carrots | Sugar Source | Adds subtle sweetness to balance the salty broth |
| Dried Thyme | Aromatic Profile | Rub between palms to "wake up" the dried oils |
For this recipe, we need 4 tbsp unsalted butter and 1 tbsp olive oil to start our base. You'll also need 1 cup finely diced white onion, 0.5 cup finely diced celery, and 3 cloves garlic, minced.
For the body, grab 1 cup shredded carrots, 0.25 cup all purpose flour, 4 cups low sodium chicken broth, and 2 cups heavy cream. The heart of the dish is 2 cups cooked chicken breast, shredded, and 16 oz potato gnocchi.
Finish it with 2 cups fresh spinach, roughly chopped, 1 tsp dried thyme, 0.5 tsp salt, 0.5 tsp black pepper, and a pinch of ground nutmeg.
Chef Tip: Freeze your butter for 10 minutes before starting. Grating the cold butter into the pan helps it melt evenly with the olive oil, preventing the milk solids from browning too fast while you sauté the onions.
Must Have Pots for Your Soup
You don't need a professional kitchen, but a heavy bottomed pot is non negotiable. A Dutch oven (like a Lodge or Le Creuset) is my go to because it holds heat steadily, which is vital when you add the cold heavy cream. If you use a thin stainless steel pot, you risk scorching the dairy at the bottom.
You'll also want a sturdy balloon whisk. When you add the 0.25 cup flour to the butter and veggies, you need to move quickly to get rid of any lumps. A silicone spatula is also handy for folding in the 2 cups of fresh spinach at the very end without bruising the delicate leaves.
step-by-step Cooking and Prep Flow
1. Building the Flavor Foundation
Melt 4 tbsp unsalted butter and 1 tbsp olive oil in a large pot over medium heat. Add 1 cup diced onion, 0.5 cup celery, and 1 cup shredded carrots. Note: Sautéing the carrots early softens their texture and releases natural beta carotene into the fat.
2. Scenting the Base
Stir in 3 cloves minced garlic and 1 tsp dried thyme. Cook for 1 minute until the garlic is fragrant and translucent. Do not let the garlic turn brown, or it will taste bitter in the cream.
3. Creating the Roux
Sprinkle 0.25 cup all purpose flour over the vegetables. Stir constantly for 2 minutes until the flour smells slightly nutty. This cooks out the raw flour taste and prepares the thickening power.
4. Integrating the Liquid
Slowly pour in 4 cups chicken broth while whisking vigorously. Bring to a gentle simmer until the liquid begins to coat the back of a spoon. This usually takes about 5 minutes of steady heat.
5. Developing the Creamy Body
Whisk in 2 cups heavy cream. Add 0.5 tsp salt, 0.5 tsp black pepper, and a pinch of ground nutmeg. Note: Nutmeg is the secret ingredient that makes the cream taste richer without adding more fat.
6. The Dumpling Drop
Gently slide 16 oz potato gnocchi into the simmering liquid. Cook for 3-5 minutes until the gnocchi float to the surface. Floating is the universal sign that the potato centers are heated through.
7. Adding the Protein
Fold in 2 cups shredded chicken breast. If the chicken was cold from the fridge, let it sit in the hot soup for 2 minutes to reach temperature.
8. The Green Finish
Stir in 2 cups roughly chopped spinach. Cook for 30 seconds until the leaves are wilted and bright green. Turn off the heat immediately to keep the spinach from turning gray.
9. Final Seasoning Check
Taste the broth. Add a pinch more salt or pepper if needed. Serve immediately while the gnocchi are at their softest.
Checkpoints for Success and Fixes
Why Your Soup Is Thin
If the liquid looks more like milk than a thick chowder, the roux didn't have enough time to hydrate. This often happens if the broth is added too quickly or isn't brought to a full simmer.
| Problem | Root Cause | Solution |
|---|---|---|
| Flour Clumps | Flour added to cold liquid | Whisk flour into fat (butter) first to create a paste |
| Mushy Gnocchi | Overcooking the dumplings | Only simmer until they float, then remove from heat |
| Curdled Cream | Boiling the soup after adding dairy | Keep heat at a low simmer; never let it reach a rolling boil |
Common Mistakes Checklist
- ✓ Pat the vegetables dry before sautéing to ensure they brown rather than steam.
- ✓ Use low sodium broth so you can control the final saltiness yourself.
- ✓ Don't skip the nutmeg it’s the "invisible" flavor that defines the restaurant version.
- ✓ Stir the gnocchi occasionally to prevent them from sticking to the bottom of the pot.
- ✓ Add the spinach at the very last second to maintain its vibrant color and texture.
Adapting the Dish for Everyone
If you need to scale this down for a solo dinner, just use half of every ingredient. Use a 2 quart saucepan and reduce the simmering time by about 5 minutes. For a crowd, you can double the recipe easily, but I recommend keeping the salt and spices to 1.5x the original amount and then adjusting at the end.
Large batches of soup can become overly salty as they reduce.
If you are a fan of preserving the harvest, you might find my Canning Tomato Soup recipe useful for stocking your pantry with other comfort bases.
| Premium Ingredient | Budget Alternative | Flavor Impact | Savings |
|---|---|---|---|
| Fresh Chicken Breast | Canned Chicken | Softer texture, less chew | Save $4-6 |
| Heavy Cream | Half and Half | Thinner broth, less silky | Save $2-3 |
| Fresh Spinach | Frozen Spinach | More "earthy" flavor, darker color | Save $1.50 |
Managing Leftovers and Food Waste
Storing this gnocchi soup olive garden requires a bit of care. It will keep in the fridge for up to 3 days in an airtight container. However, be aware that the gnocchi will continue to absorb liquid as they sit. When you reheat it, you'll likely need to add a splash of chicken broth or milk to loosen the sauce back up.
I don't recommend freezing this soup. Dairy based soups often separate when thawed, resulting in a grainy texture. Also, the potato dumplings can become quite mealy after a freeze thaw cycle. If you have leftover spinach stems, don't toss them!
Finely mince them and sauté them with the onions and celery at the start of your next soup for extra fiber and flavor.
Plating with Nashville Style Flair
To really bring that restaurant feel home, serve this in wide, shallow bowls. It allows the gnocchi to spread out so you get a bit of everything in every spoonful. A heavy dusting of freshly cracked black pepper on top is a must.
If you want to get fancy, a small sprig of fresh thyme placed right in the center adds a pop of color.
Pair this with some warm, garlic rubbed breadsticks or a crisp green salad with a zesty Italian dressing. The acidity of a salad helps cut through the richness of the heavy cream. Honestly, don't even bother with low-fat cheese or light cream here go for the full fat versions to get that authentic, velvety mouthfeel we all love.
Kitchen Myths Debunked
"You must boil gnocchi in a separate pot of water first." This is a myth for soups. Boiling them separately loses the surface starch that helps thicken your broth and prevents the dumplings from absorbing the flavor of the soup itself.
"Heavy cream will always curdle if it gets too hot." While high heat is a risk, a well made roux acts as a stabilizer. The flour particles coat the fat globules in the cream, making it much more resistant to breaking than plain cream poured into a boiling liquid.
"Fresh garlic is always better than jarred." In this specific soup, fresh garlic is essential because jarred garlic is often preserved in citric acid, which can add a weird "tang" to the creamy base that clashes with the nutmeg and thyme. Give me the fresh cloves any day!
Recipe FAQs
What is in the gnocchi soup at Olive Garden?
It's a creamy broth based soup. The primary components are potato gnocchi, shredded chicken, and spinach, all simmered in a rich, herb infused cream sauce.
What are the ingredients in gnocchi soup?
Key ingredients include potato gnocchi, chicken broth, heavy cream, and shredded chicken. You'll also typically find aromatics like onion, garlic, carrots, celery, and herbs such as thyme, finished with fresh spinach.
Is Olive Garden chicken gnocchi soup good for you?
It can be enjoyed in moderation as part of a balanced diet. While it's creamy and satisfying, it is higher in calories and fat due to the heavy cream and richness. You can lighten it by using less cream or incorporating more vegetables.
What kind of broth is best for gnocchi soup?
Chicken broth is the classic and recommended base. It provides a savory depth that complements the other ingredients, though a good quality vegetable broth could be used for a vegetarian version. For a richer flavor, consider a low-sodium chicken broth to control saltiness.
How do I keep my gnocchi from getting mushy in soup?
Add gnocchi near the end of cooking. Cook them in the simmering soup for just 3-5 minutes until they float to the surface; overcooking them will turn them gummy. If you enjoyed mastering this texture control, see how the same principle of timing applies to achieving perfect pasta in our gnocchi pomodoro: Restaurant Grade Cling in 25 Minutes.
Can I make gnocchi soup ahead of time?
Yes, but with a caveat for the gnocchi. The soup base can be made ahead, but it's best to cook the gnocchi separately and add them just before serving to prevent them from becoming mushy and absorbing too much liquid. If you're looking for other make-ahead comfort dishes, check out our dairy-free gluten-free Broccoli Cheddar Soup: Velvety & Savory which reheats beautifully.
What herbs are in Olive Garden's gnocchi soup?
Dried thyme is a prominent herb. While specific recipes vary, thyme provides that signature aromatic warmth. A pinch of nutmeg is also often included to enhance the creamy richness.
Olive Garden Gnocchi Soup 2
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 616 kcal |
|---|---|
| Protein | 23.8 g |
| Fat | 41.4 g |
| Carbs | 37.9 g |
| Fiber | 3.1 g |
| Sugar | 3.4 g |
| Sodium | 583 mg |