Sugar Cookie Recipe Orange Juice: 6 Amazing Health Benefits

Sugar cookie recipe orange juice is a classic dessert that’s sweet and moist with a delicious blend of orange juice and vanilla.

This recipe is so easy to make and requires some very basic ingredients that you have sitting around in your kitchen, like butter, flour, milk, salt, eggs, and sugar. With these ingredients at your disposal, you could easily make this dessert.

This is a quick bread recipe which means it’s very nutrient dense and can be made without any refined sugars or grains.

Sugar Cookie Recipe Orange Juice is particularly good for people who are watching their blood sugar levels because it keeps blood sugar levels stable.

This recipe can also help people who are suffering from digestive issues like irritable bowel syndrome as is found in many adults who have this condition.

It’s also a nice treat, especially for kids, and is relatively low in calories.

Both the orange juice and the butter contain fructose, so, if you’re not into fruit sugars then you can use maple syrup or honey instead.

Sugar Cookie Recipe Orange Juice
Sugar Cookie Recipe Orange Juice

There are many benefits of consuming orange juice, including its high vitamin C content, which is known to support the immune system.

Your liver also benefits from consuming orange juice because it helps detoxify your body.

How To Make Sugar Cookie Recipe Orange Juice?

Prepare time: 10 min

Ingredients

  • 3/4 cup butter, softened
  • 1 cup white sugar
  • 1 teaspoon vanilla extract
  • 1 egg, large
  • 2 1/4 cups all-purpose flour
  • 1 teaspoon baking soda
  • Pinch salt
  • ⅔ cup powdered sugar, sifted
  • 2 tablespoons orange juice

Instructions

Step 1. Preheat oven to 350F and line cookie sheets with parchment paper; set aside.

Step 2. Cream butter, sugar, and vanilla in a large mixing bowl with an electric mixer until light and fluffy. Beat in egg until well blended.

Step 3. Combine dry ingredients in a small bowl; gradually add to creamed mixture and beat at low speed just until combined; do not overbeat.

Step 4. Drop dough by heaping tablespoons, 2 inches apart, onto prepared cookie sheets. Bake for 10 to 12 minutes or until edges are lightly browned. Cool on wire racks.

Step 5. For frosting: Stir together powdered sugar and orange juice until smooth; spread over cooled cookies. Store frosted cookies covered at room temperature for up to 2 weeks.

Nutrition Facts Of Sugar Cookie Recipe Orange Juice

  • Calories 209
  • Sugar: 5.4 g
  • Protein: 2.8 g
  • Fat: 9.5 g
  • Carbohydrates: 29.2 g
  • Fiber: 0.3 g
  • Cholesterol: 32 mg
  • Iron: 0.

6 Amazing Health Benefits Of Sugar Cookie Recipe Orange Juice

1. Boosts The Immune System

Sugar Cookie Recipe Orange Juice contains a flavonoid called hesperidin. The antioxidant properties of the fruit have anti-inflammatory properties.

 It keeps the body healthy, free of disease and at a good weight because it cleanses the blood and fights off diseases like cancer.

2. Strengthens Bones

The vitamins and minerals in orange juice help to keep your bones healthy. The calcium in orange juice can be easily absorbed into the body, unlike other types of calcium supplements.

3. Prevents Blood Clots

Sugar Cookie Recipe Orange Juice provides vitamin C in orange juice prevents the formation of blood clots.

Studies have shown that people who take calcium supplements can actually increase their risk of having a heart attack or stroke because the calcium binds to the Vitamin D in your system, which actually increases your risk of heart disease.

4. Prevents Tooth Decay

The antioxidants help fight plaque and bad breath, and it works well with toothpaste because it cleans and whitens teeth. The more powerful your teeth are, the healthier your entire body will be.

5. Boosts Metabolism

Orange juice is good for your metabolism because it contains the amino acid leucine, which helps to increase muscle mass. The vitamin C in orange juice is also a very potent antioxidant that will keep you healthy and free of disease.

6. Eases Depression

The vitamins and minerals in orange juice are essential for the production of the neurotransmitter serotonin. Dopamine has been found to have antidepressant properties, and there can be a link between dopamine and serotonin.

Conclusion

Sugar cookies are a perfect way to end a meal on a sweet note.

This recipe is so easy to make and requires some very basic ingredients that you have sitting around in your kitchen, like butter, flour, milk, salt, eggs and sugar.