I’m very excited to share a traditional and healthful homemade tomatoes juice recipe with you today. This colorful and energizing beverage is not only simple to make but it also has a lot of nutrients that have a number of health benefits.
Now let’s explore the world of juicy which is luscious tomatoes and make a delectable drink that goes well with any meal of the day.
How To Make Tomatoes Juice Recipe?
Preparation Times: 10 minutes
Yields: 4 servings
Equipment Needed
- Blender
- Fine-mesh strainer or cheesecloth
- Pitcher or glass bottles for storage
Ingredients
- 8-10 ripe tomatoes, cored and roughly chopped
- 1/2 cup water
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1 teaspoon sugar
- 1-2 teaspoons lemon juice
Instructions
Step- 1. Prepare the Tomatoes
- Start by washing and coring the tomatoes, then roughly chop them into chunks.
Step- 2. Blend the Tomatoes
- Place the chopped tomatoes in a blender. Pour in half a cup of water and process until a smooth consistency is reached.
Step- 3. Strain the Juice
- Place a fine-mesh strainer or cheesecloth over a bowl or pitcher. Pour the blended tomato mixture through the strainer, using a spoon to gently press the pulp to extract all the juice.
Step- 4. Season and Chill
- Season the juice with salt and black pepper, adjusting to your taste. If you prefer a slightly sweeter taste, add a teaspoon of sugar. For a tangy kick, squeeze in lemon juice. Mix well.
Step- 5. Serve and Enjoy
- Pour the fresh tomato juice into a glass, add ice if desired, and savor the vibrant, homemade goodness.
Nutrition Facts Of Tomatoes Juice Recipe
- Calories: 35
- Carbohydrates: 8g
- Protein: 2g
- Fat: 0g
- Fiber: 2g
Serving Suggestions
1. Breakfast Boost
- Start your day with a glass of tomato juice alongside your morning meal.
2. Mocktail Mixer
- Use tomato juice as a base for mocktails or cocktails, such as Virgin Mary or Bloody Mary.
Tips and Variations
1. Fresh Herbs
- Enhance the flavor with fresh herbs like basil or cilantro, or even a dash of hot sauce for some heat.
2. Make It Chunky
- If you prefer a thicker texture, skip the straining step and enjoy a chunky tomato drink.
Health Benefits Of Tomatoes Juice Recipe
1. Rich in Antioxidants
- Antioxidants like lycopene, which have the ability to lower the risk of chronic diseases, are abundant in tomatoes.
2. Immune System Boost
- The high vitamin C content in tomato juice can help bolster your immune system.
FAQs: About Tomatoes Juice Recipe
1: Can I use canned tomatoes for this recipe?
- While fresh tomatoes are ideal, canned tomatoes can be used if fresh ones aren’t available.
2: Can I store the tomato juice for later use?
- Yes, you can store it in a sealed container in the refrigerator for up to 3 days.
3: Can I add other vegetables to this recipe?
- Absolutely! Feel free to experiment with adding cucumber, bell peppers, or carrots for a unique twist.
Conclusion
In conclusion, making your own Tomato Juice at home is not only a breeze but also a fantastic way to enjoy the fresh, wholesome goodness of ripe tomatoes.
This nutrient-packed elixir can be savored in multiple ways, and its health benefits are undeniable. So, why not embrace the world of homemade tomato juice and elevate your culinary journey? Cheers to good health and delicious sips!
