Alkalizing green juice is a great and easy way to alkalize your body and turn your pH balance back on the right track.
In order to do this, you can make a green juice that contains some of the most alkalizing ingredients around so you never have to suffer through a detox again.
Green juice is also a tasty way to get in your greens while getting rid of many toxins that affect both your health and happiness.
Alkalizing green juice is great to use as a meal replacement, but it can also be used as a great tasting way to get in your alkaline minerals.
Lots of people don’t realize the importance of taking alkalizing minerals into their bodies. The average person takes 20-30 times more minerals through their foods than through supplementation.
There are many benefits of this recipe and many reasons to make it. First of all, it helps to alkalize your body and rebalance its pH levels while detoxing it.
Second, you can use this recipe as a meal replacement if you’re trying to lose weight by eating less food. Third, many people claim that they feel great after drinking this and that is has a calming effect on their minds.
How To Make Alkalizing Green Juice?
Prepare time: 10 Minutes
Ingredients
- 1 medium cucumber
- 2 small carrots
- 1 bunch of celery
- 2 apples
Instructions
Step 1. First, you want to wash your ingredients.
Step 2. Cut the cucumber, carrots and celery into smaller pieces so that it’s easier to juice them. Slice the apples into thin pieces as well.
Step 3. Then, you want to put all of your ingredients into your juicer and start juicing the ingredients together until everything is juiced and combined together.
Step 4. You should then store your juice in a glass or even a stainless-steel container. You may drink your juice throughout the day as you see fit.
Nutrition Facts Of Alkalizing Green Juice
- Calories: 93
- Carbohydrates: 28.6g
- Protein: 2.8g
- Fiber: 5.2g
- Fat: 0.
5 Amazing Health Benefits Of Alkalizing Green Juice
1. Full Of Vitamin
Alkalizing green juice is rich in vitamin C and E. Both of these vitamins are powerful antioxidants that help to reduce the risk of developing cancer and heart disease.
They also help to strengthen your immune system and protect you against flu, cold, and even the common cold.
2. Ready For Raw State
The nutrients contained in green juice are ready for absorption by your body when you drink green juice or consume it in some other way.
Green juice is absorbed more easily by your body than the same nutrients contained in other foods because they are ready to be used by your body.
3. Continue Blood Circulation
Green juice has a high concentration of alkalizing minerals such as potassium, calcium, and magnesium.
All of these minerals play a big role in making sure that your blood flows freely throughout your entire body and that it is oxygenated so that it can carry nutrients to every cell in your body.
4. Easy On Your Body
Green juice cleanses the entire digestive system, blood and lymph system, cells and organs. This allows it to flush out toxins that have accumulated in your body over time.
These toxins include heavy metals such as lead, mercury, aluminum and other toxins that can make you sick or even start a chronic condition like cancer.
5. Skin Glowing
Green juice is full of many skin nutrients such as vitamin C, vitamin A, and zinc. All of these nutrients help to keep your skin healthy and beautiful.
Green juice can also reduce the appearance of fine lines and wrinkles if you drink it every day.
Conclusion
Green juice is a great source of nutrition that can turn your body into a green machine. It helps to alkalize your body, keep your immune system strong, cleanse your blood and lymph system and increase the oxygen that is being carried throughout the entire body.
Drinking green juice every day may help to improve the quality of life you have inside and out. I hope you enjoyed my article, please rate it if you did.
