Apple Juice Pouches:5 Amazing Health Benefits

Apple juice pouches is a new beverage that is the perfect healthy alternative to sugary sodas and too much juice. We have discovered this drink by hearing about it from our friends and reading about it in magazines.

The taste of the apple juice pouches is fantastic and it’s not too sweet like soda or other juices. It’s easy to carry around which makes it portable for anywhere you go.

This juice is something that we would wear at a healthy everyday party. It’s something new and different and it can be a lot of fun to share it with your friends.

The taste is unbelievable and it will make your body feel great after drinking this juice as opposed to other drinks that can be bad for you.

This apple juice pouches are also one of the best tasting drinks you can find because it has a bunch of flavors to choose from including mango and strawberry, which is great for all the different tastes out there.

Apple Juice Pouches
Apple Juice Pouches

There are many benefits of apple juice pouches and we think that everyone should try it. It’s good to have a little something different and it’s better than traditional soda or juice.

There are many other benefits of apple juice pouches out there being a growing trend in the market and people respond well to the idea.

How To Make Apple Juice Pouches?

Prepare time: 5 mins


  • 1 cup of freshly squeezed apples
  • 3 cinnamon sticks
  • A cup of water
  • 2 tbsp. of lemon juice


Step 1. Take the cinnamon sticks and place them in a saucepan. Bring water to a boil and put on low heat. Put half of the apples in the saucepan then add lemon juice and cinnamon sticks to the saucepan.

Step 2. Put the rest of apples in and turn heat off. Let set for 10 mins to cool off then stir it again. Place it into juice preparing pouches, leaving room at the top so they can expand while they’re fermenting.

Step 3. Seal them into the pouches and leave for 3-4 days. After 3-4 days, drink and enjoy!

Nutrition Facts Of Apple Juice Pouches

  • Calories: 158 calories
  • Total fat: 0.2g
  • Sodium: 4mg
  • Potassium: 236mg
  • Carbohydrates: 46.1g
  • Fiber: 8g
  • Sugars: 9.5g

5 Amazing Health Benefits Of Apple Juice Pouches

1. High Antioxidants

Antioxidants are extremely beneficial to your body and help protect your cells that would otherwise be damaged by free radicals.

This can help prevent you from getting certain diseases and even certain cancers. Antioxidants can also help to boost your immune system and slow the aging process.

2. High Fiber

Fiber is a very important nutrient because it helps to keep your digestive system healthy. Fiber can lower cholesterol and it helps you feel full for longer so you eat less and lose more weight.

3. Skin And Hair

Vitamin A is very important for healthy skin and hair. It can also repair damaged skin and help your hair grow faster. Vitamin A also helps to keep your bones strong and prevent osteoporosis.

4. Weight Loss

Apples are very low in calorie and high in fiber which makes them a great snack if you’re trying to lose weight. They’re a healthy alternative to other snacks that are full of sugar or even fat.

5. Full For A Longer

By adding fiber and antioxidants, the apple juice pouches will help to keep your stomach from getting full so you eat less at once which is great for losing weight.


Apple juice pouches are a great healthy alternative to soda and other unhealthy drinks. The taste is amazing and it’s fun to add a bunch of your own flavors to it.

It’s easy to prepare, carry around with you and it will give your body all the essential nutrients that you need for good health.