You undoubtedly adore the flavor of freshly prepared tomato juice if you’re anything like me. But let’s face it, life may get busy, and we sometimes lack the time to prepare a batch from scratch.
That’s where canned tomato juice comes to the rescue!
I’m going to provide you with some delectable canned tomato juice recipes in this article to help you get the most out of this cupboard essential.
How To Make Canned Tomato Juice Recipes?
Preparation Times: 10 minutes
Cooking Times: 30 minutes
Yields: 4 servings
Equipment Needed
- Large saucepan
- Blender
- Canning jars with lids
- Canning equipment (optional)
Ingredients
- 6 cups of canned tomato juice (about 3 cans)
- 1/2 cup of chopped onion
- 1/4 cup of chopped celery
- 1/4 cup of chopped carrots
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of sugar
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
Step-1. Sauté the Aromatics
- In a sizable saucepan set over medium heat, warm the olive oil.
- Add the carrots, celery, and onion, all chopped. Sauté for about 5 minutes until they soften.
- Add the minced garlic and stir, cooking for one more minute or until fragrant.
Step-2. Simmer the Tomato Juice
- Pour in the canned tomato juice and add the sugar.
- Season with salt and pepper to taste.
- Bring the mixture to a gentle simmer and allow it to cook for approximately 20 to 25 minutes, making sure to stir occasionally.
Step-3. Blend the Mixture
- Carefully transfer the tomato mixture to a blender.
- Blend until you achieve a silky, creamy consistency.
Step-4. Serve
- Pour the tomato juice into canning jars or serving glasses.
- Garnish with fresh basil leaves if desired.
Nutrition Facts Of Canned Tomato Juice Recipes
- Calories: 90
- Total Fat: 2g
- Sodium: 620mg
- Total Carbohydrates: 18g
- Dietary Fiber: 3g
- Sugars: 10g
- Protein: 3g
Serving Suggestions
- Enjoy it chilled with a squeeze of fresh lemon juice.
- Serve with a grilled cheese sandwich for a classic combo.
- Utilize it as the cornerstone for crafting tomato-based soups, stews, or pasta sauces.
Tips and Variations
- For a spicy kick add a sprinkle of red pepper flakes.
- Juice should be filtered through a fine-mesh sieve for a smoother texture.
- For an extra burst of flavor, you get creative by trying out herbs such as oregano or thyme.
Health Benefits Of Canned Tomato Juice Recipes
- Rich in lycopene, canned tomato juice may help reduce the risk of certain cancers.
- It’s a good source of vitamins A and C which promote healthy skin and boost immunity.
- Low in calories and fat which makes it a weight-friendly beverage choice.
FAQs: About Canned Tomato Juice Recipes
1: Can I use fresh tomatoes instead of canned tomato juice?
- Absolutely! Simply peel, chop, and blend fresh tomatoes for a homemade version.
2: How long can I store canned tomato juice?
- When appropriately preserved and stored in a cool, dim spot, it maintains its quality for as long as a year.
3: Can I make a spicy version of this tomato juice?
- Yes, by adding some red pepper flakes or hot sauce you can spice it up.
Conclusion
This canned tomato juice is a versatile gem that truly sparkles. Aside from its practicality in enhancing your pantry’s offerings, it is poised for a delightful and wholesome beverage metamorphosis.
Enjoy the goodness of homemade tomato juice whenever you want with the help of these straightforward recipes and serving suggestions.
So go ahead and enjoy the flavors of ripe tomatoes in a glass; it will be good for both your health and taste buds!
