Costco apple juice is a very likable drink for every juice lover and a drink that deserves to take home your health.
The apple juice is not made from any sugar, but from a variety of ingredients like apples, water and different spices such as cinnamon and nutmeg.
This juice is such as a treat for people that are not getting enough fruits in their diet. The fruit juices also have about 90 calories per one cup serving and contains 50 grams of carbohydrates.
Some people believe that buying whole fruits is healthier because the other vitamins and nutrients from the skin of apple will be taken.
Some people think that juice is not healthy because most juice are made from concentrate, which means removing all other things such as the water content and vitamins to make it more concentrated so it can be sold at a cheaper price.
There are many benefits of costco apple juice and this is why people are still making it one of their favorite juices in the United States.
People who don’t eat enough fruits will find this drink very useful because there are a lot of nutrients and vitamins inside costco apple juice.
There are varieties of costco apple juices available in the market like cranberry apple, Fuji apple and even organic apple juice.
How To Make Costco Apple Juice?
Prepare time: 15 minutes
Ingredients
- 3 apples
- 3 bananas
- 10 oz of water
- 1 tablespoon cinnamon
- 1 teaspoon nutmeg
Instruction
Step 1. Clean the apples and cut it into small pieces.
Step 2. Put all ingredients in freezer bag.
Step 3. Keep shaking until it becomes slushy or smoothie and you could also blend it if you have a blender at home.
Nutrition Facts Of Costco Apple Juice
- Calories: 252
- Calcium: 5%
- Total fat: 1.0g
- Carbohydrate: 50.0g
- Protein: 2.5g
- Fiber: 2.
6 Amazing Health Benefits Of Costco Apple Juice
1. Weight Loss
Drinking costco apple juice every day can even help you lose weight because some research studies proved that people who drink a glass of apple juice today can lose 10 lb in just one week.
2. Prevents Cancer
People who eat enough apples every day have a lower risk of developing some types of cancer, including colon cancer and stomach cancer. The apple juice is rich in antioxidants and other vitamins that are very useful for the body.
3. Good For Babies
Babies need plenty of calcium to form their bodies and teeth so parents should give it to their children when they are toddlers.
4. Immune System
Regular intake of diet rich in vitamins, minerals and antioxidants can help fight against diseases like influenza and cold that are caused by viruses.
5. Heart Health
People who drink costco apple juice every day have a lower risk of heart disease than people who don’t drink it. This is because the apple juices are very rich in vitamin C which helps to strengthen the blood vessels and reduce cholesterol levels inside the body.
6. Joint Health
The apple juice contains iron, magnesium and other nutrients that help to fight against inflammation. Inflammation inside the body can cause the formation of arthritis, so you should drink a lot of apple juice every day to maintain healthy joints.
Conclusion
Apple juice is a drink that deserves to take home your health. The apple juice is not made from any sugar, but from a variety of ingredients like apples, water and different spices such as cinnamon and nutmeg. There are many other benefits of drinking costco apple juice and this is why people are still making it one of their favorite drinks.
