Easy Margarita Recipe With Orange Juice: 6 Amazing Health Benefits

Easy margarita recipe with orange juice is a colorful, refreshing cocktail that is perfect for a hot day. It consists of 1 part tequila, 1 part orange juice, and either 2 parts lime or a splash of lemon.

The best part about this recipe is that you don’t need to buy expensive ingredients to make this drink. This drink is also great for large parties because it only requires one blender bottle and it’s very easy to clean afterwards!

This drink is best with freshly squeezed lime or lemon juice and not from concentrate. You can squeeze these juices by hand but make sure you strain out the seeds for an easier drink.

It is cheaper to always use fresh orange juice instead of frozen concentrated kind because there are no added ingredients in the fresh stuff.

There are many benefits of mixing fresh lemon or lime juice with tequila. First, it cuts the sweetness of the tequila and brings out its clean and tasty flavors.

Aside from this, lime or lemon juice keeps your teeth white and also makes your skin complexion bright! 

Easy Margarita Recipe With Orange Juice
Easy Margarita Recipe With Orange Juice

Choose your favorite liquor for this drink. I suggest using premium tequila with a strong flavor. This recipe needs to be made in a blender bottle so that you could pour into cocktail glasses easily.

How To Make Easy Margarita Recipe With Orange Juice?

Prepare time: 10 minutes

Ingredients

Instructions

Step 1. Combine the tequila, orange juice, and lemon juice together in a blender bottle.

Step 2. Blend this mixture until the ingredients are well-combined, then pour into your favorite glasses and serve chilled!

Nutrition Facts Of Easy Margarita Recipe With Orange Juice

  • Calories: 72
  • Carbohydrates: 6 grams
  • Sugar: 5 grams
  • Fiber: 0.4 grams
  • Cholesterol: 0 mg
  • Sodium: 15 mg
  • Protein: 4.1 grams
  • Vitamin E: 1%
  • Vitamin C: 53%
  • Calcium: 2%
  • Iron: 1%

6 Amazing Health Benefits Of Easy Margarita Recipe With Orange Juice

1. Reduces High Blood Pressure

Many studies have found that orange juice and tequila both help reduce high blood pressure.

In one study, men who drank orange juice and tequila mixed together every day for a month had lower blood pressure than men who drank just tequila.

The researchers suggested that the antioxidants in orange juice play a role in reducing high blood pressure.

2. Improves Mood

People with anxiety and depression who drank orange juice and tequila together every day for 2 weeks had a significant improvement in their depression symptoms.

 Over the course of the study, they experienced significant improvements in their anxiety symptoms as well. In some cases, they even had a double-digit recovery from their anxiety.

3. Prevent Stroke

Some studies have shown that using orange juice and tequila together can help prevent stroke. A study found that the men who consumed orange juice and tequila every day were less likely to have a stroke than men who drank just tequila.

Interestingly, the men’s risk of stroke went down even more if they consumed more orange juice.

This study was conducted solely in post-menopausal women but similar results were found in pre- and peri-menopausal women as well.

4. Burns Calories

Orange juice contains vitamin C, which makes it great for weight loss as it helps to burn fat. In one study, women who consumed orange juice every day for 12 weeks lost more weight than women who didn’t drink orange juice.

In comparison, the women who drank orange juice had a lower fat mass and a higher amount of lean mass.

They also had higher levels of HDL cholesterol and vitamin C levels than the control group.

5. Bones Healthy

Vitamin C is also great for keeping your bones healthy because it keeps them from breaking down and helps to increase bone density.

Results from a study showed that drinking fresh orange juice every day helps to improve bone density, especially in older adults.

6. Prevents Cancer

The vitamin C in orange juice has been shown to prevent cancer by protecting DNA from damage and also by inhibiting the growth of tumors.

In a study conducted on pre-menopausal women, women who consumed orange juice had lower levels of estrogen and progesterone.

This is important for preventing breast cancer because when these hormones are out of balance, it increases the risk of having breast cancer.

Conclusion

Easy margarita recipe with orange juice is a yummy and refreshing drink for parties because it only requires one blender bottle.

 It’s also inexpensive to make and very easy to clean after finishing the drink. Drinking this drink is an important mechanism to prevent cancer, bone loss, and high blood pressure.