Jamba juice orange dream recipe is a healthy drink made with orange juice, strawberries, and bananas. To make this recipe you will need to add a banana to your blender, then add some strawberry juice followed by an 8-ounce glass of orange juice.
After this is mixed together then the final touch is adding the banana again to create a smoothie type consistency.
This recipe is very easy to make, and it will taste great. This drink is healthy, because it is made of all fruits.
The lack of sugar or any animal-based products makes this a good choice for people who are following the vegan diet. Another bonus about this recipe is that it has many nutritional values. It contains Vitamin C, Vitamin A, and some protein from the bananas.
There are many benefits of the orange dream smoothie recipe. It tastes good, it is a healthy option and it is vegan friendly. There are also some ways to change the recipe to make it different and perhaps more appealing to your taste buds.
You can add some orange juice concentrate or other flavorings instead of the banana. You could also try adding frozen strawberries or bananas, which would create a nice thick substance that could help you cool off during warm summer days.
How To Make Jamba Juice Orange Dream Recipe?
Prepare time: 15 minutes
Ingredients
- 1 Banana
- 1 cup of orange juice
- 1 cup of strawberry juice
Instructions
Step 1. Peel and cut a banana into your blender
Step 2. Add 1 cup of strawberry juice
Step 3. Add 1 cup of orange juice
Step 4. Mix ingredients together until smoothie consistency is reached
Step 5. Pour into glass
Step 6. Drink and enjoy
Nutrition Facts Of Jamba Juice Orange Dream Recipe
- Calories: 75
- Total fat: 0.2 grams
- Saturated fat: 0.3 grams
- Cholesterol: 0 mg
- Total Sugar: 27 grams
- Carbs: 18 grams
- Protein 1 gram
6 Amazing Health Benefits Of Jamba Juice Orange Dream Recipe
2. Immune System
Immune system helps your body fight off diseases and illness. It is one of the most important components of your body’s defense system. Immunity can be strengthened by eating foods that contain Vitamin C and A.
3. Heart Health
Healthy heart can help your heart beat more efficiently to supply nutrients to all parts of the body. It also prevents clotting. A healthy regimen of diet, exercise and a balanced lifestyle will help you keep your heart healthy.
4. Brain Health
eating healthy foods will help to keep your brain strong and clear. Consuming fruits and vegetables will also help to improve sleep quality, boost memory and more.
5. Weight Loss
Healthy eating is one of the best ways to achieve a healthy, fit body. Diets that are rich in essential nutrients can help you lose weight and stay lean.
6. Detoxification
Detoxification is an important part of any healthy diet. Fruits and vegetables induce detoxification process. This helps your body get rid of toxins and cleanse itself.
7. Digestion
foods rich in fiber digest easily and form a soft mass that can be easily passes through the intestinal tract and provides nutrients to cells throughout the body.
Conclusion
There are many benefits to eating a healthy diet. One of the most important benefits is helping your body stay healthy and fit.
With proper diet and nutrition, you can prevent heart disease, cancer, stroke and many other illnesses that may affect your life. If you are looking for something that is healthy but will taste good then try out Jamba juice orange dream recipe.
