Punch recipe with pineapple juice and orange juice is sure to be a hit at any party. It’s fresh, colorful and delicious!
This punch is perfect for those who want to mix up the old boring fruit punch recipes. The pineapple juice not only gives the drink a unique flavor but also makes it quite refreshing.
Adding orange juice will give your drink an extra citrus kick, while giving your palate just enough zing without overpowering it with too much sweetness.
This recipe is also perfect for those who are on diets; the drink is very calorie-friendly. You can serve it in a large goblet, or mix it with ice in a small punch bowl.
This drink has so many health benefits and it also has flavors that are hard to find.
There are many benefits of the pineapple. For example, it contains vitamin C, calcium and a ton of other antioxidants.
This fruit also contains a lot of digestive enzymes that help with overall digestion. Another benefit is that it is great for your skin because it contains beta-carotene and vitamin C, which help to cleanse your pores and repair damaged skin cells.
How To Make Punch Recipe With Pineapple Juice And Orange Juice?
Prepare time: 5 minutes
Ingredients
- Punch
- 6 liters of water
- 2 quarts of Apple Juice
- 1/4 cup of sugar
- Orange juice
- 2 oranges, peeled and sliced
- 1 lime, sliced into wedges
Instructions
Step 1. Place all ingredients into a large pitcher and stir. Add ice for a refreshing taste.
Step 2. Serve in your favorite glass and garnish with orange slices and lime wedges.
Step 3. Enjoy!
Nutrition Facts Of Punch Recipe With Pineapple Juice And Orange Juice
- Calories: 24 kcal
- Protein: 1 g
- Carbohydrates: 6g
- Fat: 0g
- Cholesterol: 0mg
- Fiber: 1g
- Sodium: 3mg
6 Amazing Health Benefits Of Punch Recipe With Pineapple Juice And Orange Juice
1. Packed With Potassium
Potassium is one of the most important elements for heart health. It helps to regulate blood pressure and can reduce the risk of stroke and heart attack. It also keeps your muscles from cramping up when you’re active.
2. Naturally Low Fat
Punch recipe with pineapple juice and orange juice contains only 1 calorie per serving. You can also get rid of all the saturated fats while enjoying this healthy drink, as it is free from cholesterol.
3. Good For Heart
Saturated fats don’t raise blood pressure, but they do lower it a bit. They also slow down the development of atherosclerosis and help to keep cholesterol levels in check, which are both necessary for a healthy heart.
4. Good For Health
Pineapple is a tropical fruit that is loaded with vitamins and minerals. It’s also a very rich source of manganese, copper and vitamin C, which are all important for healthy metabolism.
5. Antioxidants
Orange juice is one of the most nutritious fruits with a lot of health benefits. The fruit has been shown to lower the risk of many diseases, including cancer and cardiovascular disease.
Antioxidants in orange juice can help protect the body from cancer, as well as slow down the aging process and keep your skin young and healthy.
6. Weight Loss
Punch recipe with pineapple juice and orange juice is perfect for those who want to shed a few pounds. The mixture is low-calorie, low-fat and full of fiber that will encourage you to eat less calories.
Conclusion
Punch recipe with pineapple juice and orange juice is one of the most unusual and refreshing drinks made out of fresh fruit. This drink will appeal to all those who want to try something different.
You can even serve the drink in a jar, if you want a fun cocktail instead.
