Raisin sauce recipe with orange juice is a good alternative for the traditional, heavy and expensive ones.
This recipe is quite simple even it will take you a while to prepare because some of the ingredients need to be cooked separately. For example, orange juice must be cooked first and then mixed with other ingredients later on.
Raisin sauce recipe with orange juice is made as it is served in the restaurant. To guarantee a good result, you can cook the raisins ahead of time and chill them until you are ready to use them.
To make raisin sauce, there are only a few simple steps that can be done in just about 10 minutes.
First, soak your raisins in the boiling water. The water should not be boiling but warm water because hot water will destroy the brown sugar and will make your sauce bitter.
There are many benefits of using orange juice in a lot of recipes. It provides citrus flavor and tastes to your food while it is good for you and your health.
Orange juice will bring a lot of freshness to this dish. So, add it to a large pot and bring it to boil until you have half amount of liquid left in the pot. You can also reduce this sauce if you like a thicker consistency.
How To Make Raisin Sauce Recipe With Orange Juice?
Prepare time: 10 minutes
Ingredients
- 1/2 cup of water
- 1/2 cup of orange juice (freshly squeezed)
- 2 cups of raisins (soaked overnight in boiling water)
- 4 tbsp raisins soaked in hot water (1/4 cup)
Instructions
Step 1. Place the raisins in a large bowl. Pour boiling water over the raisins, cover and let them soak overnight.
Step 2. Drain the soaking water from the raisins and set aside.
Step 4 unscrewing the cap of orange juice and squeeze from jar using your hands or a muddler until you have half amount of orange juice remaining in your jar. You can also use a cheesecloth to squeeze out orange juice.
Step 5. Place the sugar, lemon juice, orange juice and raisins in a large pot. Bring it to boil then reduce the heat to simmer for about 10 minutes or until the sauce is thick enough for your liking.
Step 6: Remove from heat and let it cool down a bit before serving.
Nutrition Facts Of Raisin Sauce Recipe With Orange Juice
- Calories: 300
- Fat: 10.9 g
- Cholesterol: 1.5 mg
- Carbohydrates: 45 g
- Sodium: 11 mg
- Protein: 2.6 g
6 Amazing Health Benefits Of Raisin Sauce Recipe With Orange Juice
1. Antioxidants
Raisin sauce recipe with orange juice is rich in antioxidants and vitamin C. Antioxidants are great for your overall health and immune system because they fight with dangerous free radicals that can damage cells.
2. Good For Digestion
The fiber in raisins helps to improve digestion and clear out your intestines. A healthy digestive tract is very important as it helps you absorb nutrition from the food you eat.
3. Healthy Skin
Raisin contains fiber which helps to maintain healthy skin. Fibers also help to remove harmful toxins and hormones from the body so that your skin looks young and healthy.
4. Lowers Risk Of Obesity
Raisin is rich in fiber and is also high in calcium and iron. Calcium and iron can lower your risk of developing obesity because they control the amount of fat in your body.
High fat foods increase bad cholesterol levels that are proven to cause heart disease, stroke, high blood pressure and diabetes.
5. Prevents Cancer
Raisin is also rich in antioxidants and dietary fiber which are great for fighting cancer cells. Antioxidants can help prevent you from getting cancer because they block the dangerous free radicals that damage cells and may cause cancer.
Dietary fiber weakens bad cholesterol that can block arteries that supply blood to heart muscle and can cause a heart attack.
6. Minerals
The iron in raisins helps to develop red blood cells which transport oxygen from lungs to the rest of your body.
Lack of oxygen can cause anemia symptoms such as weakness, headaches, fatigue and anxiety. Anemic people can benefit from raisins because they can provide extra iron.
Conclusion
Raisin sauce recipe with orange juice is a good substitute for expensive and heavy ones.
The sweet taste of raisins will add a nice touch to your meal while they also provide antioxidants that fight cancer cells, reduce the chance of developing obesity and protect your skin from aging.
