Sirtfood green juice is a drink that is extracted from a variety of vegetables where a process called cold-pressing is used. It includes green vegetables such as kale, parsley, and spinach.
Cold pressing preserves the natural nutritional benefits of the vegetable while retaining its flavor, color and nutrients in order to create a healthy drink.
Cold pressed juices are fresh without having any added preservatives or excess water which increases their shelf life significantly.
The purpose of cold-pressing is to extract all the nutrients that these plants contain and preserve their natural properties for consumption.
This juice is made from vegetables that are rich in nutrients such as vitamins B, C, E, K and D. The juice also contains minerals such as iron, potassium and magnesium.
There are many benefits of this juice and what it contains such as the fact that it is rich in vitamins, proteins and minerals which has several health benefits.
The Sirtfood green juice is a nutritious drink that prevents illness and disease. It contains nutrients that boost metabolism while improving the function of the heart and circulation.
The vitamins in this drink improve the immune system by eradicating harmful viruses and bacteria found in the body thus improving overall health.
How To Make Sirtfood Green Juice?
Prepare time: 20 minutes
Ingredients
- 2 cups of Romaine lettuce
- 2 large kale leaves
- 3 stalks of celery
- ½ cucumber
- 1 bunch parsley
Instructions
Step 1. Cut off the ends of the cucumber.
Step 2. Slice the cucumber in half, place in a juicer and extract the juice into a glass.
Step 3. Clean the celery and parsley by rinsing under running water.
Step 4. Place Romaine lettuce into a juicer, extract its juice and add it to your glass together with the celery, parsley, kale leaves and cucumber juice you have just extracted.
Step 5. Pour all of the ingredients together into a blender and mix them, then drink them immediately.
Nutrition Facts Of Sirtfood Green Juice
- Calories: 96
- Calories from fat: 0
- Fat: 0g (0%)
- Carbohydrate: 32g (13%)
- Protein: 4g (8%)
- Cholesterol: 0mg (0%)
- Sodium: 66mg (3%)
6 Amazing Health Benefits Of Sirtfood Green Juice
1. Heart Healthy
The Sirtfood juice is heart friendly because it contains nutrients and vitamins that are beneficial for the heart. It lowers cholesterol by eliminating bad cholesterol from the body thus keeping the heart healthy.
2. Detoxification Process
Sirtfood juice helps to eliminate toxins from the body by keeping the organs functioning properly. The vitamins and nutrients found in this drink are essential for a clean liver, kidneys, and colon which keep toxins away from your body.
3. Anti-Aging
The Sirtfood juice is a wonderful drink for your health because it helps to boost the immune system and keep you young. It also keeps you healthy by eliminating free radicals from the body which causes aging and loss of immunity.
4. Weight Loss
The Sirtfood green juice helps to promote weight loss because it contains fiber, minerals and vitamins that help fight hunger thus keeping your appetite under control. It also makes you feel full longer while keeping your energy levels high.
5. Immunity Booster
The Sirtfood juice boosts your immunity by cleansing the blood and keeping it healthy and clean. It also keeps the body free of toxins thus reducing inflammation that can cause diseases.
6. Kidney And Liver Support
Sirtfood juice helps to keep your kidneys and liver healthy by making sure that they work well. It keeps them strong and prevents them from deterioration which prevents illness.
Conclusion
The Sirtfood juice contains nutrients and vitamins that are healthy for the body. It’s a good drink to incorporate into your daily diet because it has several health benefits.
