Sour Mix Recipe With Orange Juice: 5 Amazing Health Benefits

Sour mix recipe with orange juice is popular for parties and celebrations. This recipe is easy to make and will get your tongue tingling with the refreshing citrus flavor.

Sour mix recipe with oranges is popular for parties and celebrations. It’s easy to make, which makes it a great option for a special occasion like New Year’s Eve or even birthdays.

The sour mix recipe includes orange juice, water, sugar, lemon juice from one fresh lemon, as well as an optional dash of grenadine syrup.

This recipe is great for parties, picnics and get-togethers. It’s easy to remember and the ingredients are easy to find.

Sour mix recipe with orange juice can come in handy when you’re serving up a variety of tasty cocktails, mocktails and summer punch.

There are many benefits of making sour mix recipe with orange juice

First of all, sour mix recipe with orange juice is a fun and refreshing non-alcoholic drink.

Sour Mix Recipe With Orange Juice
Sour Mix Recipe With Orange Juice

Also, since it’s a non-alcoholic drink, you can serve it even to kids. It’s also easy to make this recipe and the ingredients are easy to find, so it’s perfect for parties.

The disadvantage of this recipe is that your sour mix will go bad before you use all of it.

How To Make Sour Mix Recipe With Orange Juice?

Prepare time: 10mins  

Ingredients

Instructions

Step 1. In a saucepan, heat the water with sugar over medium-high heat stirring constantly until dissolved.

Step 2. Add the orange juice and lemon juice and mix well. Stir until the sugar is dissolved. Serve chilled and enjoy your sour mix recipe with oranges.

Nutrition Facts Of Sour Mix Recipe With Orange Juice

  • Calories: 25
  • Total fat: 0 g
  • Saturated fat: 0 g
  • Carbohydrates: 9 g
  • Sugar: 6 g
  • Protein: 0.5  
  • Trans Fat: 0.0 g

5 Amazing Health Benefits Of Sour Mix Recipe With Orange Juice

1. Fight Digestive Problems

Lactic acid is the main ingredient that regulates the pH balance of your body.

The lactic acid present in this sour mix recipe with oranges reduces fat, cholesterol and maintain healthy levels of blood sugar and insulin. Lack of lactic acid causes digestive disorders like diarrhea and constipation.

2. Control Blood Pressure

Inhibits formation of uric acidic crystals that causes sore joints, rheumatism, gout and even burst blood vessels causing hypertension.

Sour mix recipe with orange juice contains citric acid that increase urine acidity to dissolve uric acid crystals.

3. Slow Aging

It contains limonene that fights against free radicals and harmful toxins. This cold drink also accelerates the breakdown of cholesterol and tissues, produce vitamin C, which slows down the signs of aging.

4. Prevent Cancer

Lemon juice is the main source of vitamin C and antioxidants in the sour mix recipe with oranges.

It helps to strengthen the immune system, reduce risk of cellular damage caused by free radicals and also slows down cell mutation that might lead to cancerous cells.

5. Improve Skin

Vitamin C present in sour mix recipe with orange juice fights free radicals from oxidation that can cause premature wrinkles, signs of ageing and even skin cancer. Lemon juice also removes dead skin cells to reveal a radiant youthful glow.

Conclusion

A sour mix recipe with orange juice can be used to add zing to cocktails or even add a tart bite to iced tea. You can also use it in other cooking recipes like cakes, pies or other desserts. Different variations of this popular drink include orange soda and lemon soda.