Sprouts green juice is a healthy, low-calorie drink that packs a punch of great taste. It’s easy to mix, and full of nutrients like vitamins A, C, D, E, B6 and B12.
The variety of flavors is enough to make anyone happy. With over 2 billion servings consumed every year in the United States alone with no harmful effects in the long term it’s hard not to love this healthy drink.
This juice is like a nutritional shot in a cup. Not only is it good for you, but it tastes great too. The taste of each different flavor is bold and well balanced.
Sprouts green juice has become one of the most popular drinks in the world because it combines great benefits with outstanding taste.
Sprouts green juice is so nutritious because of the wonderful vitamins and minerals found in each variety of fruit and vegetable used to make this drink.
There are many benefits of this juice and these are just a few of them.
A liquid low-calorie drink is a great way to get your daily vitamin and mineral intake while avoiding the calories and unhealthy sugar contained in many traditional juices.
Sprouts green juice’s unique blend is full of nutrient dense ingredients that all play a vital role in health, energy and well-being. It is rich in beta carotene, fiber, vitamins A, C and E, magnesium and calcium.
How To Make Sprouts Green Juice?
Prepare time: 10 min.
Ingredients
- 1 grapefruit
- 1 apple
- 1 pear
- ¼ cucumber
Instructions
Step 1. Juice ingredients in the order listed above.
Step 2. Pour juice into a glass and remove any pulp from the surface of the juice that may have gotten on it from blending.
Step 3. Add ice to glass if desired.
Nutrition Facts Of Sprouts Green Juice
- Calories: 70
- Cholesterol: 0 mg
- Sodium: 30 mg
- Carbohydrates: 13 g
- Dietary fiber: 4 g
- Sugars: 6 g
- Protein: 1 g
- Calcium: 86 mg
- Iron: 2.
6 Amazing Health Benefits Of Sprouts Green Juice
1. Detoxifies
Juice is a great way to aid in the removal of harmful toxins from the body. The enzymes, vitamins and nutrients in juice help flush out unwanted substances that can build up in our system.
2. Weight Loss
Juice is an excellent way to detoxify the body and lose weight at the same time. When the body is cleansed of unwanted toxins it will naturally shed weight, which is exactly what you need on your journey to weight loss.
3. Pounds Off
The liver, kidneys and intestines all have important roles in maintaining our bodies’ vital functions. When they receive the nutrients, they need they help to promote healthy, strong functioning of all bodily systems, including the metabolism and immune system.
4. Prevent Cancer
Bagged juices that are low in nutritive value contain many items that are of no benefit to our bodies. This means only a small percentage of these juices will be used by the body and a large portion is left unabsorbed.
5. Blood Pressure
Juice is high in potassium which helps to lower blood pressure naturally. Certain minerals found in many raw or fresh fruits not only help to balance our electrolytes but also strengthen heart muscle, improve circulation, and lower blood pressure. This allows for a smooth and even flow of blood all over the body.
6. Freshly Squeezed
Many people are unaware of the fact that juice can destroy up to sixty percent of the live enzymes in fruits and vegetables when they are exposed to air.
Conclusion
Juice is a great way to get a variety of nutrients and vitamins into your body on a daily basis. When it comes to the health benefits of this drink, the amounts of vitamins and minerals that can be obtained through it is truly astonishing.
