Apple Juice With Pulp:6 Amazing Health Benefits

Apple juice with pulp is a citrus fruit juice, made out of freshly squeezed apple peels and usually without water. It is often used as a healthy and refreshing drink that can be consumed for health and nutrition benefits.

The pulp makes the juice juicy, and also provides nutrients like vitamin C. The process of making this juice is often squeezed under high pressure with a juicer or blender to extract the juice from the peel’s cellulose layer.

This juice has been expanding to international markets. It is also used as an ingredient in some other drinks.

The demand for apple juice with pulp has increased drastically due to its health benefits and the fact that it is a simple juice without any additives; however, hygiene standards are not met because many manufacturers are not using clean rooms during the process of making apple juice with pulp.

There are many benefits of this juice and its health benefits include:

Apple Juice With Pulp
Apple Juice With Pulp

Apple juice is a very simple, raw and fresh fruit juice with no additives and preservatives. Apple juices are mainly used for health drinks because of its many health benefits such as the high content of Vitamins A and C, B2, B1, B6.

It contains also large amounts of potassium and vitamins in it so it has been seen as an effective oral therapy to help improve the function of various organs in your body.

How To Make Apple Juice With Pulp?

Prepare time:  30 minutes


  • 5 kg of apples


Step 1. Peel the apples and take out their cores . Put them in a juicer and juice them, you can also put it in a blender.

Step 2. Put all of the pulp left over inside a clean storage container.

Step 3. Freeze it or refrigerate it until use.

Nutrition Facts Of Apple Juice With Pulp

  • Calories: 132 kcal
  • Carbohydrates: 30 g
  • Sugar: 29 g
  • Vitamin C: 57%
  • Potassium: 629 mg
  • Fiber: 2.

6 Amazing Health Benefits Of Apple Juice With Pulp

1. Prevent Constipation

The fiber and pectin in apples help create a soft bulky stool that can move through your digestive tract easily.

2. Treat Diarrhea And Constipation

Apples can help clean out your digestive tract by removing harmful bacteria and toxins through the bowel movement.

3. Prevent Tooth Decay

The fibers in apples can remove plaque from your teeth. Also, the high amounts of antioxidants can help block bacteria from causing cavities and other gum diseases.

4. Prevent Diabetes

The nutrients in apples help regulate blood sugar levels, which regulates the symptoms of diabetes and helps prevent the disease all together.

5. Good For Weight Loss

Apples are great for losing weight because they are high in water and fiber. The fiber helps you feel full longer, which prevents you from eating too many carbohydrates and sweets. The high-water content also helps hydrate your body, which is a great way to lose weight.

6. Prevent Heart Attack

The nutrients in apples can help lower cholesterol levels, which is essential for preventing dangerous heart problems such as stroke and heart attack.


Apple juice is a healthy drink for you and your family. There are many benefits and risks associated with the juice, but it is still a good choice for your health.

This is why apple juice with pulp has been so popular among the consumers because of its health benefits that it can deliver to you, in addition to its freshness, and shapeliness. The pulp inside the drink helps give freshness to the apple juice. It also gives more nutrients to the people who are consuming them in their everyday life.