Ardmore Apple Juice: 8 Amazing Health Benefits

Ardmore apple juice is quickly becoming the preferable alternative to apple juice. Rather than buying this popular beverage at the grocery store, you can now find it for just about every occasion as a prepackaged drink mix.

This juice is made from Washington apples, which are lower in acid than the kind that you would find at your local grocery store. Ardmore has a light, crisp taste and its very refreshing.

This juice is certainly good for you as it contains forty percent less sugar than other apple juices. In addition, it comes in several different flavors such as grape, cranberry and orange.

In fact, this is a much healthier drink alternative to soft drinks which only have negative side effects on your health.

Ardmore Apple Juice
Ardmore Apple Juice

There are many benefits of this juice and the one that stands out is the low amount of sugar.

Another plus is that it is a family friendly drink, great for kids and can be used as a base for many cocktails and fruit juices.

Ardmore apple juice comes in several flavors such as cranberry, orange and grape. Another plus was that there was no after taste which gives it a great refreshing taste.

It has natural flavor added to it which makes the drink very tasty.

How To Make Ardmore Apple Juice?

Prepare time: 15 minutes


  • 1 cup Evaporated Milk
  • ½ cup Sugar
  • ½ teaspoon Vanilla Extract
  • ½ cup Condensed Milk
  • 3 cups Ardmore Apple Juice
  • 2 cups Club Soda (cold)


Step 1. In a large bowl or the food processor, add the evaporated milk and sugar.

Step 2. Process until smooth and creamy, about three minutes.

Step 3. Add vanilla extract, condensed milk, and mix well.

Step 4. Pour into tall glasses with ice cubes.

Step 5. In a separate bowl, pour Ardmore apple juice into a pitcher and stir to dissolve the sugar and any lumps in the apple juice. Add club soda and ice cubes to drink glasses (add more club soda if necessary). Serve immediately.

Nutrition Facts Of Ardmore Apple Juice

  • Calories: 95
  • Total fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 32 mg
  • Total carbohydrates: 22 g
  • Protein: 1 g

8 Amazing Health Benefits Of Ardmore Apple Juice

1. Immune System

One cup of ardmore apple juice contains vitamin C, a powerful antioxidant that is essential for immunity. Vitamin C has been shown to fight off a number of colds and the flu by reducing the time that it takes to recover.

2. Relaxes Body

Ardmore apple juice naturally contains melatonin, a chemical that helps regulate our internal clock. It is called Nature’s sleeping pill as it can help you sleep better and longer at night.

3. It Slows Down Your Aging

Ardmore apple juice has a high amount of vitamin C, which is an antioxidant and an essential nutrient for cell regeneration. As we age the body naturally starts to lose these antioxidant enzymes, which explains why elders are more susceptible to degenerative diseases such as cancer, heart disease and stroke.

6. Relieves Stress

Ardmore apple juice contains vitamin C that is known to release serotonin, a neurotransmitter hormone which helps relieve stress by lowering levels of stress hormones in your body.

7. Improves Circulation

Ardmore apple juice helps increase blood circulation by improving the flow of oxygen and nutrients to your cells. When you have poor circulation, it places a heavy strain on the heart and kidneys.

8. Prevents Hair Loss

Ardmore apple juice is rich in vitamin C, an antioxidant that is good for your immune system as well as fighting off cancer and slowing down the aging process. Vitamin C also helps prevent hair loss by promoting strong, healthy and shiny hair that grows faster.


Ardmore apple juice is a great alternative to soft drinks and other sugary beverages. Instead of purchasing this popular beverage at the store, you can now find it as a prepackaged drink mix.