Donald duck apple juice is a healthy and nutritious drink for growing kids.
Many a parent will agree that it can sometimes be difficult to keep up with the incessant demand of a hungry toddler who is on the verge of a meltdown.
Most mom and dads have resorted to hiding snacks in various nooks and crannies, or giving in to their child’s hectic persistence if they are refusing to eat anything else.
This juice is a good choice of drink for kids. It contains many healthy ingredients, and has a yummy fruity taste that is hard to resist.
This juice is also quick and easy to make in the comfort of your home kitchen.
There are many benefits of this juice and it is helpful for kids in the following ways.
It soothes a child’s appetite:
Kids love to eat everything, but are never really satisfied by eating the same thing over and over again. However, this juice is full of complex carbohydrates that help curb a child’s appetite without making him feel stuffed up.
It is a nutritious drink and very helpful .
This juice is packed with vitamins and minerals that your little one needs to grow strong and healthy.
How To Make Donald Duck Apple Juice?
Prepare time: 15 minutes
Ingredients
- 3 apples
- The juice of half a lemon
Instructions
Step 1. Firstly, peel the apples and then cut them into cubes. You can also shred them if you prefer.
Step 2. Mix the apples, lemon juice and sugar in a saucepan and bring it to a boil. Let it simmer for 20 minutes on medium heat until the fruit is soft enough to mash into a smooth consistency.
Step 3. Mash half of the fruit in the pan using a wooden spoon, while blending lightly with a hand blender.
Nutrition Facts Of Donald Duck Apple Juice
- Calories: 74
- Carbohydrates: 14.6 g
- Proteins: 0 g
- Fats: 0.1 g
- Vitamin A: 3%
- Vitamin B6: 10%
6 Amazing Health Benefits Of Donald Duck Apple Juice
1. Maintain Regularity
This juice is full of fiber that helps your child to go to the bathroom regularly without having any problems.
2. Digestion
The apples and lemon juice in this drink help to stimulate the gallbladder and digestive juices in the stomach.
3. Sore Throat
A couple of sips of this juice can help soothe a painful throat, especially when swallowed with a spoonful of honey.
4. Energy Boost
It is a good choice of juice for children who have a hard time getting up in the morning to go to school. It contains enough sugar and calories to get the body going.
5. Proper Weight
This apple juice helps in keeping your child’s weight under control as it contains high amounts of natural sugars which stimulates the appetite and causes satiety, making your little one feel full with just a few sips of this drink.
6. Teething
During the period when your child is teething, he is often anxious and fretful. He may not be able to sleep well at night due to pain in his gums and jaw. This drink makes him feel comfortably full or somewhat sleepy by calming his nerves and relieving pain.
Conclusion
There are various other fruits you can use in this recipe. Bananas are a great addition, so are pears, peaches, and apricots.
You can experiment with the different fruit combinations until you find what your child likes the most. If you have young kids you may want to try using different fruits as they may have different preferences towards tastes.
