Evolution green juice is a natural juice that is a source of powerful nutrients found in plant-based foods. You will be able to help your body keep balance in its weight and sustain your energy levels.
Green juices like this one give you the nutrition for a healthy life because of their high content of antioxidants and vitamins. You just need to add some fruits or vegetables as well as water, ice cubes, or milk if you want it thicker into a blender.
This juice is very powerful. You need to drink it every day to get the benefits of the nutrients and antioxidants found in every bite.
Evolution green juice also has other powerful ingredients that are good for your body because they can possibly help you prevent from diseases like cancer and heart disease plus, this one is a good source of omega 3 fatty acids.
There are many benefits of this juice and it can definitely change your life as a whole. It will even help you with your weight loss goals, but since it is juicing, you need to drink until the bottle is empty.
This is one of the best green juices that I have ever had because it has everything that is necessary for a healthy body.
How To Make Evolution Green Juice?
Prepare time: 5 min
Ingredients
- 1/2 cup of spinach leaves
- 1 cup of cucumber, chopped or sliced
- 1/2 cup of parsley leaves
Instructions
Step 1. Add spinach, cucumber and parsley in the blender.
Step 2. Add ice cubes or crushed ice if you want a thicker drink.
Step 3. Blend the ingredients together until smooth and there are no chunks of spinach at all
Step 4. Pour the green juice into a glass and drink.
Nutrition Facts Of Evolution Green Juice
- Calories: 90
- Sodium: 23 mg
- Potassium: 146 mg
- Total Carbohydrates: 6.3 g
- Dietary Fiber: 3.9 g
- Sugars: 4.3 g
- Protein: 2
6 Amazing Health Benefits Of Evolution Green Juice
1. Weight Loss
This green juice is very beneficial in weight loss because it helps you with detoxing the body and it can boost your metabolism which is important to achieve your goals.
This one has fiber that can be good for your system and reduce the process of food absorption so that is why it greatly contributes to your weight loss program.
2. Improves Digestion
The green juice is also very good for your digestive system since it helps you keep a healthy balance through fiber.
3. Boosts Immunity
This one is great for your immune system because it has a lot of antioxidants and it can help your body eliminate toxins that could be harmful to the system.
4. Strengthens The Bones
It is also very good for your bones because it has calcium which can be essential for your bone health and make sure that you will be less prone to bone diseases.
5. Eliminates Cancer Cells
This one also has many vitamins and minerals that can help you prevent from cancer so it is an essential thing to have in your diet.
6. Reduces Inflammation
Evolution green juice is an anti-inflammatory drink because it has many nutrients like omega 3 fatty acids which is great for the system.
The ingredients also have other compounds that can help with eliminating toxins, reducing the risk of chronic diseases, and boost the immune system which are all things that greatly contribute to reducing inflammatory processes.
Conclusion
This is a very healthy drink that you should definitely have on your daily diet. It has many health benefits and it will surely help you with improving your overall body health. You need to try this one because it can really change your life as a whole.
