French Toast Recipe With Orange Juice: 6 Amazing Health Benefits

French toast recipe with orange juice is a surprising but delightful way to turn a breakfast staple into something new!

The syrup from the orange juice cooks into the French toast, creating a sweet and tart flavor that will have you looking for excuses to make it again.

In this recipe, we’ll be using heavy cream for a thicker consistency and larger flakes of Dijon mustard. For added sweetness, we’ll be cooking them in freshly squeezed orange juice.

French toast recipe with orange juice is easily customizable, so feel free to change the milk (almond milk works great) or add other spices such as ground cinnamon, ginger, or even bacon bits for a boost of flavor.

When using heavy cream for this recipe, you will want to heat it up slightly in order to melt the sugar. Avoid heating over heat if you are using powdered sugar!

There are many benefits of this recipe and not just the taste. It’s budget-friendly and easy to prep.

French Toast Recipe With Orange Juice
French Toast Recipe With Orange Juice

Altogether, it only takes 15 minutes to make! If you have a few extra minutes, though, I highly recommend letting the orange juice syrup cool slightly before pouring it over your French toast.

While this step isn’t required, it will make your French toast even more delicious!

This recipe also makes great leftovers.

How To Make French Toast Recipe With Orange Juice?

Prepare time: 5 minutes.

Ingredients

  • 2 eggs
  • ½ cup orange juice, freshly squeezed
  • 1 tablespoon heavy cream, room temperature
  • 1 teaspoon Dijon mustard

Instructions

Step 1. Place the orange juice in a small saucepan. Place over medium heat and bring to a slow simmer. Simmer for about 2 minutes, or until the sugar has dissolved.

Step 2. In a medium bowl, whisk together the eggs, heavy cream and mustard to combine. Pour the warm orange juice over the egg mixture and whisk gently just until combined.

Step 3. Place the French toast in a large container if making ahead of time or line with parchment paper on a baking sheet if making fresh.

Step 4. Pour the French toast mixture over the bread, allowing it to evenly saturate all of the slices. Allow it to soak in for 5 minutes or until the French toast is completely cool.

Nutrition Facts Of French Toast Recipe With Orange Juice

  • Calories: 200
  • Total Fat: 14.5g
  • Saturated Fat: 8.0g
  • Cholesterol: 190mg
  • Sodium: 137mg
  • Potassium: 202mg  

6 Amazing Health Benefits Of French Toast Recipe With Orange Juice

1. Vitamin C

Orange juice recipe is rich in vitamin C which is an essential vitamin. Vitamin C has antioxidant properties and it helps our body to fight against various diseases and makes our skin glowing.

2. Vitamin B6

French toast recipe with orange juice is also loaded with vitamin B6 which keeps our nervous system in an excellent condition.

Our nervous system can affect our moods, sleep cycles, health and other things but this important nutrient improves our overall well-being.

3. Vitamin A

This recipe is loaded with vitamin A which keeps our skin healthy and also keeps our vision in an excellent condition. Vitamin A plays an important role to make our immune system strong.

4.Fiber

Fibers are essential nutrients which should be included in your diet plan especially if you’re looking to lose weight or maintain weight. Fiber helps us to stay full for a long and it also keeps our digestive system healthy.

5. Low In Sugar

This recipe is very low in sugar that’s why it’s great for people who are on a weight loss diet but at the same time, we can’t ignore the fact that any type of sugar is not good for health so try to add less sugar while cooking if you want to maintain your health.

 6. Increase Metabolism

Studies show that orange juice recipe increases metabolism, which means it can help burn more calories during exercise. The vitamin C and fiber content in this recipe helps us to stay satisfied for a longer period of time.

Conclusion

French toast recipe with orange juice is a wonderful recipe to try as it has many health benefits and it can be prepared in a very short period of time.

This is one of the healthiest and easy to make breakfast recipes. You will love this recipe if you’re a fan of citrus, as the orange juice adds a lovely bright flavor to the dish.