Is Apple Juice A Diuretic?

Diuretics are drugs that increase the amount of urine you produce and force fluids from body tissues, leading to lowered blood pressure and increased thirst.

Apple juice is not a diuretic, it will not lead to lowered blood pressure or an increase in thirst. It is a healthy drink that does have some diuretic properties though so it should be taken with caution for those who are sensitive to dehydration. Apple juice can have either a mild diuretic effect or no effect on the urination process at all.

Is Apple Juice A Diuretic?
Is Apple Juice A Diuretic?

What Is Diuretic?

Diuretics are drugs that took the function of the kidneys and make the body urinate more. This process is called diuresis. They take water to tissues, where they dissolve and can be excreted by the kidneys.

The urine becomes more concentrated with each passing hour as well, which is called hyperplasia. This process will lead to a decrease of blood pressure and a dry throat.

What Is Apple Juice?

Apple juice is a healthy fruit juice. A lot of people like apple juice because it’s delicious, refreshing and has its own purpose in addition to the role of being a good source of vitamins. Apple juice does have some diuretic properties however, so it should be taken with caution for those who are sensitive to dehydration.

What Are The Benefits Of Apple Juice?

Apple juice is a good alternative to soft drinks. It is also a good source of vitamins and minerals. The calorie count for an average apple juice is about 160 calories which is about half of the same number in soft drink.

This is because apple juice has no sugar in it at all and so it contains only pure fruit juice. Apple juice also tastes better than soft drink, as apple juice has ingredients that will give you sweet taste and aroma, which a lot of people like.

What Happen If I Drink Apple Juice?

If you drink too much orange juice, you will probably get dehydrated. The reason is that the body cant absorb all the juice in apple juice.

This is because potatoes have a lot of vitamins and minerals, which is why potato juice has more calories than apple juice (apple juice has very little) and this is also the reason why commercial juices are so sweet when compared to apple juice. Apple juice won’t make your blood pressure lower, but you may get palpitations.

Is Apple Juice Anti-Inflammatory?

No, apple juice won’t help you to reduce inflammation in your body. The only thing that it does is will make your urine more concentrated because of the effect on kidney, but this isn’t good. It also has a mild diuretic effect so you may get dehydrated if you over-consume it.

So, the more apple juice you drink, the smaller your ankle circumference will be because of the effect on kidney and this is not what inflammation is all about.

Is Apple Juice A Fruit Juice?

No, apple juice is not a fruit juice. Apple juice has very little natural sugar in it, as apples do not contain as much sugar as most other fruits do. Most commercially produced orange, grape and pineapple juices have more sugar than apple juice does.

Is Apple Juice A Diuretic?

Apple juice is not a diuretic, it will not lead to lowered blood pressure or an increase in thirst. It is a healthy drink that does have some diuretic properties though so it should be taken with caution for those who are sensitive to dehydration. Apple juice can have either a mild diuretic effect or no effect on the urination process at all.

Conclusion

So, apple juice is a healthy drink and it’s not a diuretic, but there are few things you should know about it. So, if you drink too much orange juice, you will probably get dehydrated. The reason is that the body can’t absorb all the juice in apple juice.

This is because potatoes have a lot of vitamins and minerals, which is why potato juice has more calories than apple juice (apple juice has very little) and this is also the reason why commercial juices are so sweet when compared to apple juice.