Mold in apple juice is a common occurrence and is not considered harmful. Mold is a type of fungus that naturally inhabits the earth and grows indoors as well.
It can enter your food in many different ways, but it most commonly enters by being on the apple skins used to juice apples or other fruits.
This juice is a very popular juice bar item and is often served as many people prefer a less sweet drink, but in truth it is not harmful to consume.
The fruit content of the apple juice makes it a much sweeter drink than the fresh fruit alone could be, so you would need to add sweetener to make it taste like a fresh apple.
While this usually occurs naturally during the production or processing of the juice, sometimes it will be added after.
There are many benefits of this juice and one of them is that it contains vitamin C, which is a great way to make sure you are getting enough of this necessary vitamin in your diet.
Another benefit is the amount of nutrients from the fruit that is included in this juice, which helps promote good health.
It also contains a lot of potassium, which helps to maintain good muscle and nerve functions as well as a strong heartbeat.
How To Make Mold In Apple Juice?
Prepare time: 5 minutes
Ingredients
- 1 glass of apple juice
- 2-3 pieces of moldy bread
Instructions
Step 1, Wash the mold off the bread and soak it in a glass of water for at least 15 minutes to kill any bugs that may be present.
Step 2, Grease the bottom of the glass with a little butter or vegetable oil.
Step 3, Add two spoonsful of sugar to the juice and stir it well.
Step 4, Pour apple juice into the glass, add moldy bread on top and add ice cubes.
Nutrition Facts Of Mold In Apple Juice
- Calories: 97.6
- Fat: 0.1
- Cholesterol: 0.94
- Saturated Fat: 0.0
- Carbohydrates: 27.7
- Sugar: 31.9
- Protein: 0.0
- Sodium: 685.
6 Amazing Health Benefits Of Mold In Apple Juice
1. Vitamin C
Vitamin C is one of the main nutrients and if you are not getting enough of it from your diet then how can you expect to have strong healthy skin? It is a very important vitamin for many reasons and is often found in many different types of fruits and vegetables.
2. Reduces Cancer Risk
Studies have shown that there is a lower risk of mouth, throat, esophagus and lung cancer among those who drink fruit juice.
3. Weight Loss
Apple juice is very low in calories and can be used as a great way to lose weight with the proper diet and exercise plan.
4. Heart Health
Apple juice contains many different nutrients that are good for heart health, especially the vitamin C vitamin.
5. Eye Health
This juice contains the antioxidant Lutein and Zeaxanthin which promote good vision and protect against cataracts, age-related macular degeneration, and night blindness.
6. Strong Nerves
The potassium in apple juice helps to keep the nervous system healthy. Healthy nerves are essential to a healthy body and brain, they control every system in your body so it is important to maintain them as best as possible.
Conclusion
While consuming one glass of apple juice with a few pieces of mold in it may give you a slight stomachache, it is not going to be serious and will go away quickly.
There are many benefits to this drink, but there is also the risk of getting sick from drinking it if you do not know how to tell if the mold is still present in the glass.
