Orange Juice Punch Recipe: 7 Amazing Health Benefits

Orange juice punch recipe is a party drink that is easy to make, tasty, and refreshing. It is a great punch recipe for large parties or any occasion.

Orange essential oil adds the flavor of oranges to this mix. Lemons or key limes can be used in place of the oranges depending on your preference.

This recipe is a great recipe to make if you want your guests to be able to punch up this drink. For a “cocktail” version of this drink, use one-part simple syrup and two parts orange juice.

This is a very easy recipe, for it does not require any complicated steps. All it requires is that some oranges and lemons are chopped, combined with some vodka and a little bit of water.

There are many benefits of drinking orange juice mixed in with vodka. You can drink it any time you feel like it, or during a party or any occasion. It gives much energy.

Orange Juice Punch Recipe
Orange Juice Punch Recipe

You can bring this drink to parties as a punch. It is also extra colorful as orange and lemon can be mixed together to get the color of an orange. The taste will contact your lips for a few seconds and then leaves you smooth again.

The juice gives you energy and keeps you active for hours after drinking the beverage.

How To Make Orange Juice Punch Recipe?

prepare time:5 mins

Ingredients

  • 3 oranges
  • 2 lemons

Instructions

Step 1. Peel the oranges and lemons. Cut the oranges into medium-sized chunks. Remove the seeds and chop them a little smaller

Step 2. Squeeze the juice from all of the lemons and oranges into a big punch bowl.

Step 3. Add 1 cup of Vodka,1/2 cup of simple syrup, 1/2 cup of water.

Step 4. Add ice cubes in your punch bowl.

Step 5. Serve it immediately!

Nutrition Facts Of Orange Juice Punch Recipe

  • Calories: 400
  • Fat: 0g
  • Carbs: 119g
  • Protein: 1g
  • Fiber: 2g
  • Sugar: 120 gm

7 Amazing Health Benefits Of Orange Juice Punch Recipe

1. Weight Loss

Orange juice punch recipe includes both lemon and orange juice, which are extremely high in Vitamin C. This means that you are getting the benefit of increased weight loss.

2. Good For Health

Orange juice has a wide range of health benefits including fighting cancers, cardiovascular diseases and other common degenerative illnesses.

3. Antioxidant Power

Both lemons and oranges are very high in antioxidants, which help to fight off infections while keeping your body healthy by boosting your immune system and preventing various diseases that cause premature aging.

4. Energy Booster

Vitamin C, or the ascorbic acid found in oranges and lemons is a major nutrient that helps the body produce energy. The juice also contains Vitamin A, which is essential for keeping your eyes, skin and immune system healthy.

5. Vision Health

The combination of Vitamin A and Vitamin C found in the punch keeps your vision sharp and improves your ability to concentrate by removing excess waste from your brain.

6. Bone Health

The calcium in oranges and lemons is essential for strong bones, teeth and muscles. It can also prevent osteoporosis by increasing your body’s ability to build new bone tissue.

7. Boost Immunity

Vitamin C is an antioxidant that helps to boost your immunity by fighting off the harmful free radicals that enter the body through the air we breathe, or due to infections or poor diet choices.

Conclusion

Orange juice punch recipe is indeed a great drink that encompasses the benefits of oranges and lemons. They are both high in Vitamin C, which keeps your cells healthy and helps to fight off infection, boosts your immune system and fights off diseases that lead to premature aging.